1, practice one. Ingredients: 100 grams of beef, 250 grams of winter melon, 1 parsley, 32 grams of thick soup. Marinate beef with: a little pepper, a little salt, a little sugar, a little oil. Method: Put water in the pot, put the gumbo in and turn on the fire. While the soup is cooking, slice the winter melon and beef, and chop the parsley. Add salt, sugar, pepper and cornstarch to the beef. Scratch well and toss again with a little cooking oil to lock in the gravy. At this point the soup in the pot has boiled, put the winter melon under. Cook until transparent. Turn off the heat to minimum, stretch out the beef and add it in one piece quickly, being careful not to turn up the heat or stir the pot at this point, using the heat of the soup to slowly cook the beef. Add the chopped cilantro just before serving.

2, practice two. Ingredients: 400 grams of beef, 100 grams of vermicelli, 1 cup of stock, 3 slices of ginger, 3 pieces of green onion. Seasoning: 1/2 tablespoon dark soy sauce, 1 teaspoon cornstarch, 1/2 tablespoon oil, 1/2 teaspoon sugar, 1/2 teaspoon sesame oil, 1/4 teaspoon salt, a little pepper, 1 tablespoon satay sauce, 1 tablespoon water. Directions: Cut the beef into thin slices with horizontal stripes, mix well with seasonings, soak the vermicelli in water and drain well in a sieve. Heat 2 tablespoons of oil in a wok. Stir fry the beef and sauce with the sliced ginger and scallions, then turn off the heat as soon as the surface turns color and dries out, without waiting for the beef to be cooked through. Add the chicken broth to the wok, add the vermicelli, spread the beef and sauce over the vermicelli, cover and bring to a boil.

3, materials: lean beef (or hot pot beef slices) 100 grams, 200 grams of winter melon, 1 large bowl of water, 1 teaspoon of sesame oil, 2 teaspoons of soy sauce, a pinch of salt, a little cooking wine, 1/2 teaspoon of chicken essence, green onions, ginger, 1 tablespoon of vegetable oil practice: beef cut into thin slices, soy sauce, a little salt, chicken essence, a pinch of wine, green onions, ginger, and mixing well. Winter melon peeled and washed, cut into slices and set aside. Frying pan pour oil to heat, under the winter melon slices slightly fried. Add water, cover and boil. Then add the mixed beef slices, cooked dripping sesame oil can be.