Taiwan folk have? Eat lotus fog to clear lung fire said? It is a good fruit to quench the thirst of summer, people used to use it to cook rock candy to cure dry cough without phlegm or phlegm difficult to cluck out. The standard of a good lotus seed is big fruit grain, sweet enough, juicy, shiny skin and good color. It is used for clearing heat and removing toxins. It is extremely thin skin, flesh with spongy, containing much moisture, and slightly apple flavor, in the flesh at the same time there are a small amount of protein, fat, carbohydrates, minerals and other components, is quite suitable for raw food fruit. Cough, asthma has a good inhibitory effect.
Treatment of traumatic injuries
The kernel charcoal of the fruit of the lotus seed can be treated for traumatic bleeding, lower limb ulcers and so on. In addition, Lotus Mist is also a very good adjuvant treatment for eruption, bleeding hemorrhoids, gastro-abdominal distension, enteritis and dysentery, diabetes and other conditions.
Natural antipyretic
Lotus seed with a special flavor is a natural antipyretic. The hot summer is a good season to eat Lotus Mist, Lotus Mist because it contains a lot of water, in the therapeutic role of antipyretic, diuretic, tranquillizing the mind.
Relieve pediatric indigestion
Children are prone to food accumulation, indigestion, can be used to eat lotus fog with salt, has the effect of helping digestion, adults can also eat, have the effect of thirst.
Several Lotus Mist recipes to eat Lotus Mist mushroomsLotus Mist 2 washed, the center of the hole, stuffed into the mushrooms, high-fire steam 10 minutes into. This dish is low-calorie, can lose weight; and because of the low sweetness, suitable for diabetic patients to eat, is the traditional Taiwanese famous food, said? The four seas with the same heart?
Lianwu chicken slices
Lianwu 2 washed, cut into small pieces, 150 g of chicken thighs washed, sliced, add salt to taste, starch to catch evenly, with the oil slipped through. Pan on the fire, pour the right amount of salad oil hot, sautéed scallions, ginger flowers, carrot flowers, into the lotus, chicken slices, add salt fried, thickening that is complete. This dish moistens the throat and throat, raw fluid, diuretic and laxative, regulating the gas.
3 Lotus Mist Shrimp
3 Lotus Mist washed, cut across the top, and hollowed out the center pulp with a spoon spoon. 2 green apples and 1 red apple were washed, cut into small particles, slightly soaked in lightly salted water, drain. Boil 3 prawns with water, remove the shells and intestines, put the green and red apple dices into the lotus seed holes, put the prawns on the top and add a little low-fat plain cheese to complete the dish. This dish is appetizing and refreshing.
CucumberLianwu 2 washed, sliced, soaked in salt water, and cucumber, carrot slices with fried that is. This dish is weight loss and slimming.
Cold Lotus MistLotus Mist 2 washed, cut into small pieces, add the appropriate amount of soy sauce, vinegar, sesame oil, mix well and sprinkle into the green onion is ready. This dish is appetizing and helps digestion. Fruit is delicious and healthy, is one of the first choice of diet men and women. Fruit is also the best with the object, it can be with all kinds of food together, become delicious as well as healthy food. Next we will bring you a few fruit recipes, both health and beauty!