Fresh Matsutake Ribs Soup Practice

Fresh Matsutake Ribs Soup Practice

Fresh Matsutake Ribs Soup Practice

Fresh matsutake mushrooms 5pcs

Ribs 200g

Ginger 1pc

Salt in moderation

Methods/Steps

Fresh matsutake mushrooms are purchased to remove the soil and washed with water.

Dry the water and slice and set aside, prepare a ginger.

Ribs into the cool water, high heat and boil for 3 to 5 minutes, then pour off the water, rinse and fish up and spare.

Put the chopped fresh matsutake mushrooms, spare ribs, and ginger into a soup pot, add water not over the ingredients, and bring to a boil over high heat, then turn down the heat and simmer for about 2 hours.

Add salt to taste before serving.

matsutake can not eat with six kinds of food

1, matsutake belongs to the high-protein food, and tannin-rich food together, will reduce the absorption of protein, while aggravating the burden of digestion, the body is not good, life in the common high-protein foods are persimmons, bamboo shoots, raw The most common high-protein foods in life are persimmons, bamboo shoots, raw papaya and so on.

2, matsutake mushrooms have a high vitamin content; and soft crustacean food is relatively rich in arsenic, both eaten together will make the pentavalent arsenic into trivalent arsenic, with a certain degree of toxicity, affecting the health of the body, such as crabs, crayfish and so on.

3, matsutake mushrooms in potassium, phosphorus, sodium, magnesium and other minerals are high, and oxalic acid-rich foods eaten together, it will generate indigestible insoluble components, reduce the absorption of minerals, life common high tannic acid foods such as spinach, amaranth, capers.

4, matsutake mushrooms contain oleic acid, linoleic acid and other unsaturated fatty acids, eaten together with high-fat foods, will reduce the nutrients of matsutake mushrooms, is not conducive to the human body on the matsutake mushrooms nutrients absorbed and utilized, may be the possibility of obesity, the life of a variety of common high-fat foods have a variety of meat.

5, matsutake mushrooms have a certain slippery, eat in moderation to help laxative, eat with cold food food, will increase the intestinal slippery, which will lead to its gastrointestinal burden, the life of the common cold foods are crabs, bitter melon, okra and so on.

6, matsutake mushrooms in the fiber is relatively high, and the human body temporarily can not reduce the complete digestion and metabolism of the catabolic enzymes, eating too much will aggravate the human intestines and stomach, and high-fiber foods eaten together, may lead to indigestion of the human body, life in the common high-fiber foods such as horseradish seeds, chia seeds, etc..

Matsutake mushroom eating method and precautions

Eating method

Matsutake mushrooms are a high nutritional value of the food, eating method is more, can be boiled in soup, but also fried food, etc., with the following method as an example, the specific method is as follows:

1, first will be the matsutake mushrooms Mushroom to wash and slice;

2, chicken meat washed and sliced;

3, and then the frying pan is hot, under the onion and ginger sautéed incense, put into the chicken slices sautéed;

4, sautéed and cooked into the wine, soy sauce, add salt, sugar and the right amount of water sautéed;

5, and then add the matsutake mushroom slices continue to stir-fry to the chicken meat cooked and rotting, thickening the thickening of the wet starch;

6, after cooking add monosodium glutamate to push well, you can get out of the pot.

Note

Matsutake mushrooms raw matsutake mushrooms taste tender, but keep in mind that raw to eat fresh, placed too long matsutake mushrooms may breed bacteria as well as microorganisms, it is easy to aggravate the body's gastrointestinal burden after consumption.

Secondly, matsutake mushrooms do not contain toxins, but matsutake mushrooms can easily have a chemical reaction with the ingredients in white wine, which produces a kind of unfavorable substance, which can lead to food poisoning when eaten together.

Will children eat matsutake mushrooms for precocious puberty

Moderate consumption is not.

Matsutake mushrooms are a kind of valuable fungal food, flavorful and nutritious, which contains a large amount of protein, vitamins, amino acids, and calcium, iron, phosphorus and other components of the material, the children eat in moderation can be supplemented with nutrients, and has a certain enhancement of immunity, and will not lead to precocious puberty. The fact that they are not a part of the world's largest and most popular tourist attraction is that they are not a part of the world's largest and most popular tourist attraction.

Fresh matsutake mushrooms how to save the best

Fresh matsutake mushrooms the best way to save the best way to save is refrigerated.

Matsutake mushrooms are a kind of fungal material that can easily deteriorate and rot, the most common preservation method in life is to refrigerate them, refrigerate the refrigerator temperature to 4-8 degrees, and then put the matsutake mushrooms in it, you can put it in 7 days, but it is recommended to consume them within 3 days, because the longer the matsutake mushrooms are preserved, the more nutrients, the more the loss of flavor, and the worse the taste is.

Tips: matsutake mushrooms do not need to be cleaned when you put them in the refrigerator to save them, and then clean them when you eat them, otherwise it will lead to matsutake mushrooms rotting faster.

Fresh Matsutake Pork Ribs Soup 3

Effectiveness of Matsutake

Matsutake mushrooms have the effect of anti-radiation, anti-aging, anti-cancer, strengthening the body, beneficial to the stomach and intestines, pain, Qi Qi, phlegm, worms and other efficacies, as well as the treatment of diabetes, the early stage of cancer special effects.

Japanese data show that the anticancer effect of matsutake can reach more than 90% anticancer, according to analysis, fresh matsutake about 89.9% water; in the fungus in the crude protein 17%, pure protein 8.7%, crude fat 5.8%, the total amount of soluble nitrogen-free compounds 61.5%, 8.6% crude fiber.

In addition, it also contains abundant vitamin B1, B2, vitamin C and other nutrients. According to many documents, matsutake mushrooms have a strong body, benefit stomach and intestines, pain, gas and phlegm and other effects. Modern scientific research shows that the matsutake mushroom also has the treatment of diabetes, anticancer and other special effects, listed in the first class of anticancer stramenopiles.

The role of matsutake

Expanding the absorption area of the root system and extend the absorption time of the root system

The underground mycelium of matsutake mushroom group and the root system of the pine and oak plants formed by the ectomycorrhizal mycorrhiza usually have epitaxial mycorrhizal filaments, which is the main organ of the mycorrhiza's absorption, and it is in the number, contact area, and length of far more than the root hairs. than root hairs.

Preliminary statistics, each l0mg of mycorrhizal soil contains 200~400 mycelium. In this way, a dense and huge mycelial absorption network is formed in the inter-root area of plants; at the same time, due to the invasion of mycelium, mycorrhizal roots are stimulated to extend and branch significantly, greatly increasing the absorption area of the root system. On the other hand, there is no mycorrhizal nutrient roots have root hairs, but its life expectancy is generally only a few days on the loss of the absorption function, ectomycorrhizal mycorrhizal water absorption can be extended for a year before the exhaustion of the general.

Secretion of enzymes, hormones

Ectomycorrhizal fungi matsutake can produce various types of converting enzymes, proteases, lipases, cellulases, hemicellulases, phosphatases and other hydrolytic enzymes, these enzymes are secreted into the soil, the plant root system can not be directly absorbed by the material into the absorptive substances with a direct role in promoting the root absorption of minerals and nitrogen, phosphorus and other nutrients. and nutrients such as nitrogen and phosphorus.

At the same time, mycorrhizae can also secrete a variety of growth hormones, such as cytokinins, cytokinins, gibberellins, vitamin B growth regulators, indole acetic acid, etc. These growth hormones are the same as those produced by the plant itself. These growth hormones are of the same nature as the plant growth hormone produced by the plant itself.

Antibacterial effects

One is the production of antibiotic substances. Inside the active mycorrhizal zone, bacteria and actinomycetes all disappeared, and molds were greatly reduced, and only species of the genus Phytophthora were found in the soil samples (Qi Lexian, 1999; Yang Minhe, 1997), while a large number of bacteria and actinomycetes existed outside the zone.

The second is Hatty's web defense. Most mycelium can invade the cortex of young roots of ****-bearing plants to form Hatty's web, which is a biophysical and biochemical barrier to the invasion and spread of pathogenic bacteria. Once the pathogen has infected the formed ectomycorrhizae, the pathogen stops spreading when it enters the area of the Hatty's web, and it is difficult for the pathogen to invade the cortical tissue cells through the Hatty's web.

Improved Soil

The activity of underground mycelium and mycorrhizae of the matsutake species makes the soil of the root mark of the ****-bearing plants loose and well ventilated, and the ability to hold water and fertilizer is improved. Matsutake mushroom group even in the soil is relatively poor and arid pine oak forest can also be good growth and reproduction of mushroom production, after its underground mycelium and mycorrhizal activities, the soil obviously gathered in powdery structure, and because of its activities to maximize the absorption of limited water and nutrients for its and the *** living plants **** and make the soil structure change

and further drying, thus strengthening the forest ecosystem of pine oak class *** living plants

and further drying, and thus strengthen the forest ecosystem. This strengthens the drought and barrenness resistance of pine-oak *** plants in forest ecosystems. In addition, Pinus sylvestris is also resistant to low temperatures, and its spores are still capable of germinating and producing mycelium even after being stored at -19℃ for 35d.

How to Eat Matsutake

Matsutake is very simple to eat. It is a high end ingredient that needs to be cooked in the most simple way, so as to retain the full flavor and nutrition of the matsutake. Dried matsutake mushrooms need to be soaked in warm water at 40℃ for 2 minutes before consumption to restore their elasticity, and then they can be used in steaming, soups and other cooking methods.