Hemp food practice varied, you can add some side dishes made of fried hemp food braised hemp food, can also be made into a soup to eat, the specific method is as follows:

Main ingredients: 500 grams of hemp food, 1 potato, 1 section of carrots, tomatoes, 1 section of scallions, garlic 5, 1 section of peppers, 1 piece of tenderloin meat, 2 sections of garlic cloves, 5 bok choy, edible oil in appropriate quantities, 5 grams of salt, pepper, 3 grams of soy sauce, 1 spoon, vinegar, and so on, and so on. spoon, vinegar to taste.

1, tenderloin cut into small pieces, put salt, soy sauce, cooking wine, starch a little bit, with disposable gloves and marinate for 10 minutes.

2, hot pan cold oil, into the meat stir-fry, in turn, pour into the wine, vinegar, soy sauce a little stir-fry for a few moments until browned.

3, into the onion, garlic, green pepper stir-fried flavor. First into the hard vegetables potatoes, carrots stir-fried until dark color.

4, into the tomatoes, salt and pepper.

5, then into the chopped greens, sautéed until dark, turn off the heat to serve.

6, another pot of boiling water to cook hemp food, and so the water boiled twice, hemp food floating up can be.

7, the fried vegetables into the sesame pot, while cooking and stirring well to complete.

8, finished picture.

Note:

1, hemp food can also be rolled to eat, the texture is more powerful.

2, because many seasonings contain salt, salt can be less.