Hawthorn dried fruit contains L-epicatechin, quercetin, hyperoside, chlorogenic acid, citric acid and other effective components, and contains a certain amount of lipase, which can promote the digestion of fat. If it is used for soaking in water, it can play a variety of health care roles on human body, such as invigorating stomach and digestion, promoting blood circulation and removing blood stasis, promoting fluid production and quenching thirst, relieving asthma and resolving phlegm, and promoting diuresis and detumescence.

However, because the taste of dried hawthorn is sour, which contains a variety of organic acids, it will cause certain irritation to the oral mucosa and gastrointestinal mucosa of the human body after drinking, so it is not appropriate to take it in excess. Generally, it is recommended to put 3-5 capsules at a time.

2 dried hawthorn and what is the best soaking water vary from person to person.

Hawthorn is sour and sweet, slightly warm in nature, and belongs to spleen, stomach and liver meridian. It contains a variety of organic acids, which has a certain health care effect for human body. If the symptoms are mild, it is enough to soak hawthorn in water alone.

If the symptoms are serious, you can also soak in water with other ingredients. It is suggested that you can choose according to your personal needs. If you want to reduce blood fat, then you can match it with lotus leaves. If you want to moisten the intestines and relax the bowels, then it is recommended to match with cassia seed.

3 can hawthorn dry soaking water be drunk every day? It varies from person to person.

Although the nutritional value and medicinal value of dried hawthorn are very high, for any food, if it is eaten too much, it will cause certain harm to human health. Moreover, the nature of dried hawthorn is slightly warm, which will increase the heat in the body after eating. If you drink it every day, it will easily cause symptoms such as dry mouth, sore mouth and constipation.

Therefore, for some people in the acute stage, it is possible to drink some in moderation every day in the initial stage, but once the symptoms of the disease improve, they need to stop taking it immediately.

4 can hawthorn be drunk on an empty stomach? It is not recommended to drink on an empty stomach.

The taste of dried hawthorn is sour. If it is used for soaking in water, it can promote the secretion of saliva and gastric acid, which can strengthen the stomach, promote digestion and promote appetite.

However, if you drink on an empty stomach, it will make the human body secrete more gastric juice. At this time, it will cause greater stimulation to the gastrointestinal mucosa and cause symptoms of gastrointestinal discomfort. Therefore, it is generally not recommended to drink on an empty stomach. If you want to drink, it is recommended to drink some in moderation about half an hour after eating.