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What complementary food does a one-year-old child eat?
What complementary food should a one-year-old baby eat?

Chicken noodles with green vegetables

Ingredients: vegetables, noodles, chicken.

Practice:

1, clean and chop vegetables, pour chicken and chicken soup into a pot and boil, then add vegetables.

2. After one minute, add noodles and salt, and then cook for three minutes (the baby can do without salt).

Mashed Potatoes

Ingredients: potatoes, a little salt.

Practice:

1, put the potatoes in the pot, and then add water to cook. Then peel off the skin

2. Cut the cooked potatoes into small pieces, flatten them with a spoon, add a small amount of salt and stir well to serve. (The baby can not put salt or a little during the first year)

Lycium barbarum pork liver porridge

Ingredients: rice, medlar, pork liver, oil and a little salt.

Practice:

1, wash the rice, then add water to cook porridge, soak the medlar until soft, and then slice the pork liver and steam it.

2. When the porridge is cooked to 7 minutes, the medlar and the pig liver are cooked together and can be used. You can add a small amount of salt to taste.

Pumpkin millet porridge

Ingredients: pumpkin, millet

Practice:

1 Peel the pumpkin and cut it into small pieces.

2, wash the millet clean, add water to cook porridge, add pumpkin and cook it together to be thick.

Mushroom and egg soup

Ingredients: mushrooms, egg yolk.

Practice:

1, egg yolk beaten, add 2 times of water and mix well.

2. Cut the mushrooms and pour them into the egg liquid; Cover with a layer of plastic wrap and steam in the pan. Remember to leave a small gap in the lid and steam for ten minutes.