Beibei pumpkin is a common type of pumpkin in daily life. It is relatively small and tastes pink and glutinous. It tastes very good and has high nutritional value. Many people will make Beibei at home. Eat small pumpkins. Beibei pumpkin can be boiled directly in water, but it is not recommended to boil the whole thing in water, as it will affect the taste and texture, and the nutrients will be lost.

Can Beibei pumpkin be cooked directly in water?

Yes, but it is not recommended.

Shellfish can be boiled directly in water, but boiling is generally not recommended. The main reason is that cooked shellfish squash can easily cause the taste of shellfish squash to become lighter, and may also cause the nutrients of the shellfish to be mixed with water, thereby reducing its nutritional value. Therefore, it is recommended to steam the shellfish squash directly, rather than boil it.

Can the whole Beibei pumpkin be boiled in water?

Yes.

Beibei pumpkin is different from the usual big pumpkin. It is small and can be cooked whole. But overall, whole steamed pumpkin is better. Steaming the whole pumpkin helps preserve nutrients and sugars. Steamed pumpkin will taste better but last longer. If you have time, it's best to steam the whole squash and scallops. If you are in a hurry, it is recommended to steam or cut into pieces in a pressure cooker.

How to eat Beibei pumpkin

1. Steam directly

Wash the whole scallop pumpkin, put it into the steamer and steam it for 10-15 minutes . Except for the melon root and pulp, other parts can be eaten directly, including the rind. The flesh of Beibei pumpkin is like sweet potato, and the skin is like chestnut flour. It is one of the healthiest vegetables.

2. Making desserts

Babe pumpkin is more suitable for making desserts than ordinary pumpkins. Because Beibei pumpkin has high sweetness and low water content, it can be used to make small desserts such as pumpkin pies and pumpkin cakes. Because the preparation of Beibei pumpkin is simple, after the entire steaming process, the pulp is ground into puree. Add caster sugar, milk, fresh cream, eggs, etc. and mix. Pour the pudding liquid into the container and place in a baking dish. Bake at 160°C for about 40 minutes. Once cooled, the pumpkin pudding is ready. The rich pumpkin aroma, creamy texture and autumn colors are particularly pleasing.

3. Traditional method

It can also be made into pumpkin soup, pumpkin porridge, pumpkin rice, or even fried pumpkin and pumpkin pie like ordinary pumpkin. Pumpkin treats made with scallop squash have a different flavor than traditional pumpkin. Scallop pumpkin is on the market from April to December, and interested friends can try making and tasting it.