The main nutritional components of duck gizzards are carbohydrates, protein, fat, nicotinic acid, vitamin C, vitamin E and minerals such as calcium, magnesium, iron, potassium, phosphorus, sodium and selenium. Duck gizzards are rich in iron, so women can eat more appropriately. Chinese medicine believes that duck gizzards are sweet and salty, and have the effect of invigorating the stomach.

Duck gizzards are the muscle stomach of ducks. The stomach of birds is divided into glandular stomach and muscular stomach. The glandular stomach wall is thin, and the parietal cells secrete gastric acid and various digestive enzymes for soaking and digesting food; Muscle stomach has a well-developed muscle wall, the inner wall is covered with a hard horny membrane, and the inner cavity contains some small sand grains, which act like teeth and are used to grind food.

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For the crowd

Ordinary people can eat it, especially those with anemia. Those with fullness and indigestion in the upper abdomen can eat more duck gizzards. Especially for patients with stomach diseases, eating duck gizzard can help promote digestion and enhance the function of spleen and stomach.

Duck gizzard is mainly composed of muscle tissue, and its nutritional value and eating taboo are the same as other meats. Rich in protein. Duck gizzards should not be eaten too much at a time, otherwise it will not be easy to digest. When cleaning fresh duck gizzards, peel off the yellow skin on the inner wall. About 80 grams each time.

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