No.

Each 100 grams of coconut milk contains 49 calories, which we need to walk for 13 minutes, run for 6 minutes, jump rope for 5 minutes, and do aerobics for 10 minutes to burn off these calories.

Drinking coconut juice not only does not increase body weight, but also reduces the body's blood lipid levels, preventing hyperlipidemia, thus playing a cardiovascular health role. Coconut milk is rich in potassium, magnesium and other minerals, its composition and intracellular fluid similar to correct dehydration and electrolyte disorders, to achieve the effect of diuretic swelling, coconut meat and coconut milk have the role of killing intestinal parasites.

Precautions

For those who often have cold symptoms, easy headache, and accompanied by nasal congestion, cough, asthma and other symptoms of wind-cold, it is also not recommended to consume the nature of cold coconut water, so as not to exacerbate the symptoms before the coconut water is cold, if we say that we are full of you over the purpose of going to drink coconut water, then it is easy to affect the health.

Drinking coconut water should also be noted that the uterus is cold for the user, coconut water should also be careful to take, and every physiological period is prone to menstrual cramps, cold hands and feet, menstruation needs to be hot to slow down the discomfort of women, it is not recommended that you drink coconut water; in order to avoid interfering with the circulation of qi and blood, affecting the normal operation of the uterus function.

The above content reference? Baidu Encyclopedia - Coconut Water