What should you pay attention to when eating cranberries

1. Patients taking warfarin should not use cranberries because the natural components of cranberry plants themselves contain water. Cylic acid can induce warfarin-related bleeding.

2. Cranberries contain salicylic acid, so be careful not to eat them at the same time as aspirin.

3. Cranberries contain a lot of sugar, so patients with diabetes should use them with caution.

4. Cranberry can significantly increase oxalic acid levels, so patients with kidney stones should use it with caution.

What are the taboos about cranberries

1. Cranberries cannot be eaten with mineral-rich foods

Cranberries contain certain If oxalic acid is eaten together with mineral-rich foods, oxalic acid, calcium ions, and magnesium ions will combine with each other to form precipitates in the intestines, reducing the nutritional value of the food. Moreover, long-term consumption of large amounts may cause the precipitates to accumulate and form crystals. .

2. Cranberries cannot be eaten with foods rich in sugar

Dried cranberries have a high sugar content. The sugar content of cranberries per 100 grams is as high as 50 %, the sugar content is very high. It tastes delicious when eaten in small amounts, but eating too much, or eating too much together with other sugar-rich foods, will cause blood sugar to rise, seriously affecting your health.

3. Cranberries cannot be eaten with cold foods

Cranberries are cold in nature. It is usually not recommended to eat them in large amounts with cold foods, as they will reduce the coldness in the intestines. , it is easy to suffer from diarrhea, abdominal pain and other gastrointestinal discomforts; and excessive cold and cool air will affect the function of the spleen and stomach, thereby affecting digestion.

What are the functions of dried cranberries

1. Prevent urinary tract infections: We can eat some dried cranberries appropriately every day, which can prevent urinary tract infections.

2. Prevent gastric cancer: Dried cranberries can also inhibit Helicobacter pylori, thereby keeping the gastrointestinal healthy and effectively preventing gastrointestinal ulcers.

3. Beauty and beauty: Dried cranberries are rich in vitamin C, flavonoids and other antioxidants, which can slow down the aging of the skin and remove toxins from the body in time, effectively preventing constipate.

4. Prevent Alzheimer’s disease: Dried cranberries can also prevent Alzheimer’s disease, so the elderly can eat some appropriately.

5. Lower blood pressure: The calories contained in dried cranberries are not high, so you will not gain weight if you eat them normally, and it can also lower your own blood pressure.

What is the price of dried cranberries?

The price of cranberries per kilogram is about 60 to 100 yuan, which is mainly due to its nutritional value and effect. Cranberries can very well help women prevent gynecological diseases. For those who love food but are afraid of gaining weight, dried cranberries are a low-calorie snack that is very suitable as a snack.