Lingzhi recognize a Chinese medicine every day.

Alias:Red ganoderma lucidum, red ganoderma lucidum, wood ganoderma lucidum, fungus ganoderma lucidum, Mannheimia lucidum, ganoderma lucidum. Taste:Flat, sweet, heart, lung, liver, kidney meridian.

How to choose high quality ganoderma lucidum: not steamed and washed: less loss, good efficacy, natural color, there is a layer of spore powder. Steam washed: more loss, poor efficacy, glossy, shiny, no impurities.

How to eat ganoderma lucidum: boiled water method: material: ganoderma lucidum 20-30g. practice: ganoderma lucidum washed, put into the pot, add the right amount of water, high heat boil, low heat stew 30 minutes, can be repeated more than 2 times.

The water method: Material: 15g of ganoderma lucidum slices or powder, goji berries, honey. Practice:Ganoderma lucidum clean, Ganoderma lucidum berries in a cup, pour boiling water, soak for 20 minutes, add honey seasoning can be.

Stewed soup method: Material: Ganoderma lucidum 20g, 1 old duck, wolfberry jujube moderate. Practice: Wash the materials, together with the pot slowly stewed 2-3 hours, add the right amount of salt seasoning can be.

Wine method: materials: Ganoderma lucidum 250g, high degree of white wine 3000g. practice: together with the soaking 15-30 days, the wine becomes brownish-red can be taken, each time 10-20g.