There is not much difference between the two, both are good.

The functions and efficacy of honey

1. Honey can improve the composition of blood and promote cardiovascular, brain and blood vessel functions, so regular consumption is very beneficial to cardiovascular patients;

2. Honey has a protective effect on the liver, can promote liver cell regeneration, and has a certain inhibitory effect on the formation of fatty liver;

3. Consuming honey can quickly replenish physical strength, eliminate fatigue, and enhance immunity. Disease resistance;

4. Honey also has a sterilizing effect. Regular consumption of honey not only has no effect on teeth, but also has a sterilizing effect in the oral cavity;

5. Honey can heal moderate skin damage, especially burns. When honey is used as a skin wound dressing, bacteria cannot grow;

6. People with insomnia should take 1 tablespoon of honey orally before going to bed every day. (Add 1 cup of warm water), it can speed up falling asleep;

7. Honey can also relieve bowel movement (as long as it is natural and mature real honey, it can relieve bowel movement).

Beauty effects

1. Honey cucumber facial mask (whitening and wrinkle removal)

Take fresh cucumber juice and add appropriate amount of milk powder, honey and Fengyoujing

Honey Beauty

Honey Beauty (9 photos)

Mix a few drops and apply on the face, wash off after 20-30 minutes, or wash and cut cucumber into thin slices and apply directly on the face For the face, it has the functions of moisturizing, whitening and removing wrinkles.

2. Honey Pearl Powder Mask

Prepare a clean small bottle, pour half of the bottle of pearl powder, and then slowly pour in the honey, stirring while pouring, to mix the honey and pearls Mix the powder thoroughly, be careful not to pour too much honey, and mix it into a paste. The mask is now ready.

Before use, wash your face with warm water, then use a small cotton swab to dip the prepared mask and apply it evenly on your face, not too thick, just a thin layer, after 30 minutes Wash it off to make your face smooth and shiny.

3. Red wine honey mask (whitening and nourishing)

The wine acid in red wine is fruit acid, which can promote keratin metabolism, dilute pigments, and make the skin whiter and smoother. Honey has moisturizing and nourishing properties.

Method: Mix a small cup of red wine with 2-3 spoons of acacia honey to make it thick, apply it evenly on the face, let it dry for eight minutes, then wash it off with warm water. Note: People with alcohol allergies should use with caution!

4. Acacia honey glycerin mask (whitening and hydrating)

1 spoon of honey, 1 spoon of glycerin, 2 spoons of water, mix thoroughly to form a facial mask paste, apply lightly when using Apply to the face and neck to form a thin film. Carefully remove the mask after 20-25 minutes. This mask can be used on normal, dry and withered skin, 1-2 times a week.

5. Honey tomato mask (whitening and moisturizing)

First crush the tomatoes to extract the juice, add an appropriate amount of honey and a little flour to make a paste, apply it on the face and keep it for 20-30 minutes , has the effect of making the skin moist, white, tender and soft.

6. Honey Lemon Facial Mask (sun protection)

Mix one raw egg, a small spoonful of honey, half a lemon, and an appropriate amount of flour, then stir into a paste, apply it on the face and go to sleep. Wash off with warm water the next day. Consistent use will have a more significant sun protection effect.

Discussions by various schools

1. "Herbal Classic": Controls evil qi in the heart and abdomen, all kinds of epilepsy, soothes all deficiencies in the five internal organs, replenishes qi and nourishes the middle, relieves pain and detoxifies, and harmonizes with hundreds of medicines.

2. "From "Famous Doctors": Nourish the spleen, relieve upset, inability to eat and drink, muscle pain, aphthous sores, and improve hearing and vision.

3. "Supplementary Materials on Materia Medica": It is mainly used to treat tooth ulcers, red eyes and skin, and kill insects.

4. "Compendium of Materia Medica": Apply the decoction to relieve the pain caused by fire injuries, and still pound the sage and white to make it harmonious.

5. "Compendium": harmonizes the body and mind, moistens the internal organs, unblocks the triple burner, and regulates the spleen and stomach.

Different effects

Winter honey: regulates the intestines and stomach, nourishes qi and moistens the lungs.

Osmanthus honey: reduces swelling and stops bleeding, soothes the throat and clears the intestines.

Pictures of honey

Pictures of honey (20 pictures)

Longan honey: nourishes the brain, enhances memory.

Citrus honey: promotes body fluids and quenches thirst, moistens the lungs and appetizers.

Vitex honey: replenishes qi and blood, dispels cold and improves eyesight.

Mountain honey: nourishes the liver and treats constipation.

Eucalyptus honey: antibacterial and disinfectant, preventing influenza and treating throat inflammation.

Acacia honey: clears away heat and detoxifies, nourishes the skin and replenishes Qi.

Jujube honey: nourishes blood and calms the nerves, strengthens the spleen and stomach.

Motherwort honey: regulates menstruation, whitens skin, and provides daily health care.

Linden tree honey: clears away heat and diuresis, nourishes the liver and improves eyesight.

According to functions

Beauty and nourishing products: Agatha honey (wild rose honey), wild rose honey, motherwort honey;

Anti-inflammatory: Coptis chinensis Honey, loquat honey, wattle honey, milkvetch honey, sophora nectar;

Good for the lungs: wolfberry honey, citrus honey, loquat honey;

Good for the stomach : Osmanthus honey, Schisandra honey, date honey, citrus honey, sesame honey;

Good for insomnia: longan honey, Schisandra honey, date honey, preferably royal jelly;

Edible effects

(1) Skin care and beauty

If your skin is dry in winter, you can mix a little honey with water and apply it on the skin to prevent dryness and cracking. Honey can be used instead of anti-cracking cream.

(2) Antibacterial, anti-inflammatory, and promoting tissue regeneration

High-quality honey will not go bad if left at room temperature for several years, indicating that it has a strong antiseptic effect. Experiments have confirmed that honey has a strong inhibitory effect on gram-positive bacteria such as streptococci, staphylococci, and diphtheria.

Usage: When treating wounds, applying honey to the affected area can reduce exudation, relieve pain, promote wound healing, and prevent infection.

(3) Promote digestion

Research has proven that honey has a regulating effect on gastrointestinal function and can normalize gastric acid secretion. Animal experiments have confirmed that honey can enhance intestinal peristalsis and significantly shorten defecation time.

Usage: Honey has good effects on colitis and habitual constipation without any side effects. Honey can make stomach pain and stomach burning disappear, and the number of red blood cells and hemoglobin increase. People suffering from gastroduodenal ulcers often take honey, which also has an auxiliary effect.

(4) Improve immunity

The various enzymes and minerals contained in honey can improve human immunity after synergistic effect. Experimental studies have proven that feeding mice honey can improve their immune function.

Usage: Honey is commonly used abroad to treat colds and strep throat. The method is to add 2 spoons of honey and 1/4 spoon of fresh lemon juice to a cup of water, and take 3-4 cups a day.

(5) Cardiovascular protection

Honey can dilate coronary arteries and nourish myocardium, improve myocardial function, and regulate blood pressure.

Usage: People suffering from heart disease can improve their condition within 1-2 months by taking 50-140 grams of honey every day. People with high blood pressure should drink a cup of honey water every morning and evening, which is also good for their health. People with arteriosclerosis often eat honey, which can protect blood vessels and lower blood pressure.