Calories in potpourri
The calorie content of potpourri (in 100g of edible portion) is 554 calories (2317 kJ), which is higher per unit of calorie among similar foods.
Calories per 100 grams of potpourri account for about 24% of the total daily calorie intake recommended by the Chinese Nutrition Society for the average adult to maintain good health.
Nutritional Elements
Nutrient Content (per 100 grams)
Calories (kcal) 554.00
Carbohydrates (grams) 54.60
Fats (grams) 36.90
Proteins (grams) 6.00
Fibers (grams) 5.10
Rating: A deep-fried snack that is very high in calories, fat, and sodium, and should not be consumed when dieting.
Does eating pot roast make you fat
For dieters, the word calorie is never out for them. Because they are very careful about what they eat, they dare not go to eat higher calorie food, or they eat very little. And millet potpourri for dieters should eat less good, because millet potpourri are through the fried, similar to potato chips, are fried food, so millet potpourri calories are higher.
The crowd
Suitable for the crowd: weak stomach and chronic gastritis, people who do not think of food; spleen deficiency, indigestion, chronic diarrhea, the elderly, children should eat; after the illness of weak digestion, food accumulation of abdominal pain should eat.
Avoid eating people: diabetics avoid eating; dry syndrome and yin deficiency fire people avoid eating.