1. Food 1: In daily life, people with gastritis must eat more fruits and vegetables, but they must be thoroughly washed before eating, so as to avoid the irritation of residual pesticides to the stomach. Generally, foods suitable for gastritis include pumpkin, mung bean, tofu, amaranth, carrot, duck, chicken, green tea, ginger sugar, red dates, pork tripe, milk, millet and pigs.
2. food 2: patients with spleen and stomach weakness can use codonopsis pilosula, poria cocos, atractylodes macrocephala and lean meat to make soup once or twice a week; People with heavy moisture can use glutinous rice, yam and wax gourd to cook lean broth, and it is best to drink it two or three times a week; For people who are prone to get angry due to heavy heat, they can use Smilax glabra to protect duck soup.
3. Food 3: Eat vegetarian, soft and warm food, and avoid eating fat, fried food, cold and hard food and fiber-rich food too early, such as celery, soybean sprouts, leeks and garlic moss. After 2 ~ 3 days of recovery, you can eat and drink according to your daily life.
Precautions
After gastroenteritis, don't eat irritating food, and don't eat raw and cold food. Keep good eating habits, eat more digestible and very mild food, and don't drink alcohol, especially white wine, which will stimulate gastrointestinal function.