Eat a piece of oatmeal, or other brands of instant oatmeal, because instant oatmeal is more conducive to weight loss. Step 1.

The second step in making this fat-reduced oatmeal cake

Crush it, I just took about 16.5g from the crumbs in the box, which is similar to a piece of fat-reduced oatmeal cake. Step three.

Beat an egg, stir well, add chopped oats, stir well, put it in a mold, and then spread shredded cheese on it. You can also mix cheese with oats. I like to put it on the surface to make it look beautiful. Step four.

This is a whole slice of cheddar cheese. I only need half a slice to make oatmeal cake. Step 5 of the fat-reduced oatmeal cake

After laying, you can start baking the fat-reduced oatmeal cake. Step six.

I don't have an oven, so I use an air fryer. When preparing ingredients, I preheat the air fryer at 200 degrees for 5 minutes, and then bake it at 180 or 190 degrees for about 7 minutes. Yes, try it with a toothpick, insert it into the oatmeal cake and take it out. There is no attachment on the toothpick. Step 7 of fat reduction method for oatmeal cake.

Step 8 Before demoulding the defatted oatmeal cake,

Yes, I like to eat nonfat oatmeal cake while it is hot. Step 9

skill

This is a zero failure. It worked the first time. This is the second photo taken.