Pregnant women to eat the flower jelly is mainly for pregnant women and babies to provide nutrition, in fact, generally with chicken, pork ribs, pigeon and pork belly, pig's trotters and other meats to go to the stew, but also can only add some accessories on it, choose to eat some of the accessories suitable for pregnant women to go to the soup, there is no need to specialize in what to boil soup it.
In addition, pregnant women eating gelatin in 3-7 months to eat is the most suitable, seven months after the responsibility to check the size of the head of the BB, if small can continue to eat, if it is too big, do not eat, otherwise it will affect the delivery
1) fish gelatin jujube soup fish gelatin 15 grams of jujubes (nucleus) 4-5, add the right amount of water, stewed for about 2-3 hours, put the rock sugar can be eaten. This soup is suitable for replenishing qi and blood, nourishing the face, for qi and blood deficiency, loss of nourishment, symptomatic fatigue body tiredness, skin not zephyr, facial wrinkles is particularly good.
2) fish gelatin bone soup 15 grams of fish gelatin, and pig bones or chicken bones, add the right amount of water, boil for a few hours after adding seasonings can be consumed. This soup is suitable for strengthening the spleen and nourishing blood, tonifying the kidney and essence
3) Job's tears and lily stewed fish glue 15 grams of fish glue, 15 grams of lily, 40 grams of Job's tears, 50 grams of pork. The material will be washed, fish glue lily barley together into the stew pot, stew 2-3 hours, about half an hour before the start of the pot to add pork to go down to the stew. This soup has the effect of whitening and moisturizing.
4) Fish glue ribs soup Fish glue 15-20 grams, the amount of ribs, angelica, ginseng, golden wormwood, celery. Wash all the materials, put into the stew pot stew 3 hours (celery is good before putting), adjust the refined salt can be eaten. Efficacy: Brain-healthy, educational, replenish blood and qi, benefit the heart and kidneys. Strengthen the spleen and stomach five organs, improve immunity
5) fish glue glutinous rice wolfberry porridge fish glue 15-20 grams, glutinous rice, wolfberry, orange cake (shredded) moderate. Wash all the materials, put into the pressure cooker cooked, under the rock sugar seasoning can be consumed. Efficacy: beauty, spleen and stomach, blood and gas, suitable for autumn and winter tonic, maternal, post-pregnancy months to eat nourishing, solid energy, rehabilitation of the best physique
6) Fish glue stew pig's feet Fish glue 20 grams, pig's feet 1, papaya, ginger, appropriate amount. Wash together into the stew pot, add the right amount of water, stew 3-4 hours, seasoning can be consumed. Efficacy: moisturize the face, monthly body, milk is still good
7) fish gelatin pork belly soup fish gelatin 15-20 grams, pork belly, appropriate amount. Pork belly and fish maw together into the stew pot stew 3 hours, seasoning can be eaten, this soup is suitable for pregnant women and maternal menstruation to replenish the body, replenish blood and gas only, the effect is good
8) fish glue berries porridge fish glue 15 grams, 15 grams of wolfberry, 50 grams of round-grained rice, sugar, appropriate. The above materials into the casserole or stew pot, add 500ml of water, adjust the automatic gear burned to boiling, to be the rice blossom, soup thick, cease fire and simmer for 5 minutes to add sugar. Daily morning and evening warm service, can be taken for a long time. Nourish yin, tonify liver and kidney, benefit essence and eyesight. It is suitable for diabetes and dizziness caused by yin deficiency of the liver and kidney, loss of vision, lumbar and knee weakness, impotence, spermatorrhea and so on.
9) chicken fish gum stewed wolfberry Lycium barbarum 30 grams, 300 grams of chicken, 15 grams of fish gum, pork waist 1. Lycium barbarum washed; chicken to take the leg meat to remove the bone; fish glue with boiling water soaked soft cut blocks; pork waist washed and cut; remove the fat membrane, slice. Garlic peeled. All the ingredients into the stew pot, add the right amount of boiling water, the stew pot with a lid, the fire stewed in water for 2 hours, seasoned food. Suitable for replenishing qi and blood, nourishing the face. Used for qi and blood insufficiency, loss of nourishment, symptoms of fatigue, skin, facial wrinkles.
10) chicken milk stewed fish glue A bottle of fresh milk, 15 grams of mollusks, chicken meat shredded moderate (chicken can not be added), two slices of ginger. Fish glue first wash with water available frozen chicken thighs, skin, bone, folded wire. Ginger washed with water, peeled, cut into slices. The above materials together with fresh milk into the stew pot, cover the lid, simmer for four hours, add salt to taste, that can be consumed. This stew moisturizes the skin, nourishes and nourishes the face, eliminating dark circles under the eyes. The long consumption of this stew can prevent the symptoms of dark circles under the eyes of the liver and kidney deficiency.
11) fish gelatin silver ear lotus seed soup fish gelatin 15 grams, lotus seed, silver ear moderate. After washing the above materials into the electric stew pot stew 2-3 hours, jump into the rock sugar can be eaten. This soup is also effective in generating fluids, moistening the lungs, tonifying the kidneys, relieving cough, clearing heat, nourishing the stomach, tonifying the middle and benefiting the qi, strengthening the body and tonifying the brain, refreshing the spirit, and revitalizing the blood. Women often eat can play the effect of skin rejuvenation and beauty