Steps:

1, required ingredients: lotus seeds, dried longan, red dates and honey.

2. Lotus seeds are soaked and peeled, and red dates and longan are washed.

3. Put the soaked lotus seeds into the pot with red dates and dried longan. Add some water and bring to a boil. Turn to low heat and cook for 30 minutes. Take it off the stove and cool it to below 40 degrees.

4, from the boiling pot to the bowl, add honey and mix well, it becomes "longan jujube honey water".