Today, I would like to share with you how to make poached poached eggs, teach you how to do it without sticking to the pan, and do not fall apart, and tender and intact, I hope you will like my recipe and use it.

Ingredients

Recipe calories: 72 (kcal)

Main ingredient

Egg 1

Methods/Steps

First of all, put a moderate amount of water in the pot and boil it over high heat;

Then, put a spoon in the boiling water to cook hot and then scoop out the boiled water, and pour it into a bowl, half of which is enough;

Next. Crack the egg shells and beat the egg mixture into the bowl of hot water and let it stand for 1-2 minutes;

Turn down the heat door of the boiling water so that the boiling water in the pot is no longer in a big tumble;

Put the bowl close to the surface of the water in the pot and tilt it, so that the whitened egg mixture in the bowl will slide into the pot along with the water;

A little while later, gradually turn up the heat door and keep it open for 2 minutes before serving. Take a look, it's not bad!

END

Notes

The water in the bowl in step 2 should be hot to act as a tightening agent for the egg whites.

Step 4The heat should be turned down, too much boiling will make the eggs fall apart

Step 5Letting the bowl slide into the pot, rather than pouring it in high, also prevents the eggs from falling apart.