1. Cold food

China's traditional Chinese medicine culture is profound. Chinese medicine believes that once a person's body is affected by cold, it will cause cough. People who cough can't eat cold food, which will hurt the lungs. Many people have most coughs caused by lung diseases. If you eat too much, it will aggravate your physical symptoms!

2. oranges

Orange peel does have the effect of relieving cough and phlegm, but orange meat is hot and expectorant. However, many people mistakenly believe that eating oranges can cure cough. Actually, this is wrong. Orange peel can relieve the symptoms of cough, but orange meat may increase the condition of cough, so don't eat oranges when coughing.

3. Sweets and fried foods

Experts pointed out that cough is mainly caused by lung heat. At this time, if you eat more fat and sweet food, it will generate internal heat and increase the frequency of coughing. Phlegm is sticky and not easy to cough up.

In addition, you can't eat fried food when coughing. Fried food will increase the burden of gastrointestinal tract, produce sputum, and make cough difficult to heal.

4. tonic

When people are sick, they need tonic. Many people think that only tonic can be good, but this is actually wrong. Taking tonic for this disease is not good for it. On the contrary, if you make up for it when you are sick, it is easy for your body to generate heat, which will aggravate your cough. For example, longan and red dates should not be eaten when coughing.

5. Sweet and sour food

People are used to treating cough with "raw pear stewed with rock sugar". This diet is not suitable for people who have just started coughing. Because yogurt is often sticky, it is difficult to cough up, which will aggravate the condition and make coughing more difficult to treat.

6.fish, shrimp and crab

Fish gills have the greatest influence on "wind-heat cough", and eating fish food after coughing will aggravate cough, mainly due to the stimulation of respiratory tract and protein allergy to fish and shrimp food. Therefore, you can't eat fish, shrimp, crabs and other foods when coughing, among which white carp and octopus have the greatest influence.

7. Eat peanuts, melon seeds and chocolate

The above foods contain more oil, which is easy to breed sputum after eating and make cough worse.

Summary: When you cough, your throat will definitely feel uncomfortable. First of all, pay more attention to drinking more water than usual, and don't let your body be short of water for a long time. Don't eat cold food to avoid making your condition worse.

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