How to eat ginseng to strengthen yang and tonify kidney? As we all know, ginseng has a very good tonic effect and has many benefits to our health. Taking it in small doses for a long time can improve immunity and strengthen the body. So how does ginseng eat aphrodisiac and kidney? Let's study with me.

How to eat ginseng to strengthen yang and tonify kidney 1

1, ginseng and deer whip soup

Ingredients: ginseng10g, deer whip tablet 3g, deer antler tablet 5g, soaked fungus 30g, medlar10g.

Practice: all ingredients are put into a health pot and boiled for drinking.

Efficacy: It has the functions of invigorating lung qi, nourishing yin essence, tonifying kidney and fixing essence. Proper drinking can improve symptoms such as spermatorrhea and premature ejaculation, soreness of waist and knees, weakness of legs and feet, and sexual dysfunction caused by deficiency of kidney-qi.

2, ginseng epimedium wine

Ingredients: ginseng15g, epimedium10g, old rock sugar, 500ml liquor.

Practice: All ingredients are put into a sealed jar and stored for one week.

Efficacy: It has the functions of tonifying kidney and qi, nourishing yin and strengthening yang, invigorating qi and benefiting blood, and strengthening tendons and bones. Proper drinking can improve impotence, frequent urination, infertility, numbness of limbs, mental malaise and other symptoms caused by kidney-yang deficiency.

3. Ginseng Eucommia Tea

Ingredients: 3 grams of ginseng and 5 grams of Eucommia ulmoides Oliv.

Practice: all ingredients are put into a cup and brewed with warm water for drinking.

Efficacy: It has the functions of lowering blood sugar, tonifying kidney and strengthening yang, enriching blood and benefiting qi. Proper drinking can improve pale face, cold hands and feet, spermatorrhea, premature ejaculation, back pain and other symptoms caused by qi and blood deficiency.

There are many ways to eat ginseng, such as strengthening yang and tonifying kidney 2 1, and ginseng can be conditioned by using Chinese herbal medicines such as ginseng, deer whip tablets and cortex Lycii, which plays a certain role in health preservation and has a good conditioning effect on male symptoms of impotence and premature ejaculation, so the eating method of ginseng should not be too single, which is not ideal for treating diseases.

2. Ginseng has a good effect of strengthening yang, and it is also good for men's health to tonify kidney and strengthen yang by using ginseng to make soup, and it can be used to regulate the diet by using ginseng and drinking ginseng soup, which can effectively prevent the symptoms of impotence to some extent.

3, the method of using ginseng to soak wine can also play a certain role in aphrodisiac. You can put about 20 grams of ginseng in the process of drinking. Generally, the higher the alcohol concentration, the better. There are many dietotherapy methods in life, and you can also adjust it by using ginseng to make drugs, which can play a certain role in preventing impotence.

How to eat ginseng to strengthen yang and tonify kidney 3 steamed clothes

Steaming method: 6-9g ginseng, proper amount of water and crystal sugar are put in a porcelain bowl or ginseng jar, covered and stewed thoroughly with slow fire. Drink juice first, then eat dregs.

Boiled clothes

Break a white ginseng into pieces and put it in a casserole, add water to boil it until the white ginseng turns red and the water is bitter, then add a spoonful of honey and stir it to make the effective components of the two become one. This soup is called ginseng honey soup. Are you embarrassed? Huai dazzled? Show off the tail of the seed

Hanfu

Slice ginseng. If you take ginseng rubra, you can first steam it in a pot and then slice it. Take 2-3 pieces at a time and put it in your mouth for melting. Chewing it carefully can promote fluid production and refresh yourself, and it also has a good effect of eliminating diseases and prolonging life. It is the simplest way to take it. Put ginseng slices directly in your mouth, chew them slowly, and melt them. Shanghainese call them raw. Tablets containing a small amount of white ginseng can strengthen and nourish, defend against diseases, and have good effects on oral and throat diseases.

(of medicines) be infused in hot water and then take the infusion

Soak ginseng in water. Put ginseng slices into a bowl or cup, rinse with boiling water, cover it for about 5 minutes, and drink it repeatedly in the same way until the ginseng slices are eaten together when there is no taste. 2. Homemade ginseng wine is mostly used for strengthening, invigorating vitality and prolonging life. A preparation method is: 200 grams of fresh ginseng is added with wine 1 kg, and the wine can be taken after soaking for three weeks. Drink10-20g every day, and you can add it in the original bottle after the first time, until the skin of ginseng is snowy white. Another preparation method is: a slice of10 ~15g ginseng is soaked in 500g Chinese liquor, sealed, shaken once a day, and taken after two weeks: 30ml daily.