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What are dried cranberries and what are their effects

Dried cranberries are dried cranberries made from drying.

Cranberries, also known as cranberries, cranberries, is a kind of skin bright red, growing on short vines of the berry its name comes from the "crane berry", because the cranberry flowers like the crane's head and beak and so named. It grows in the cold wetlands of North America. Dried cranberries retain 90% of the cranberry's nutrients and have a texture close to that of the cranberry fruit, with a good flavor and low calorie content.

Dried cranberries can cure urinary tract infections.

Numerous studies have confirmed that cranberries can cure urinary tract infections. A Cornell University study found that cranberries inhibit the proliferation of breast cancer cells. Research published in the English Journal of Nutrition also found that cranberries can improve prostate cancer symptoms. How to choose. Choose dried cranberries that use natural sugars such as pineapple juice or less sugar. Especially avoid ones with added high fructose syrup, which may harm your liver and kidneys.

Extended information:

Research has shown that, in addition to proanthocyanidins of the A-type, cranberries also have another element, xyloglucan. -Xyloglucan, which has an anti-bacterial adhesion effect and can more effectively help women take care of their urinary tract health. Research has shown that a daily intake of cranberries is a nutrient that can help reduce the recurrence of urinary tract infections and reduce the use of antibiotics.

Cranberries contain proanthocyanidins, antioxidants with anti-adhesion properties that prevent bacteria from sticking to the cells of the bladder wall, allowing them to pass out with the urine, avoiding the need to breed in the bladder or urethra to cause urinary tract infections, and can be used as an initial treatment for recurrent urinary tract infections.

For people with recurrent illnesses, long-term use of antibiotics will produce a large number of drug-resistant bacteria, increasing the difficulty of healing, while the consumption of cranberries can effectively reduce this harm.

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