1, flower armor belongs to seafood. Flower armor is also known as clams, Hainan region called mango snail, is living in the shallow seabed mollusks. And we will live in the river aquatic products called river fresh, in the lake growth of aquatic products called lake fresh, and live in the sea is naturally a kind of seafood.

2, the nutritional value of the flower armor

(1) the nutritional value of the flower armor meat is rich in nutritional value, in every 100 grams of meat containing 10 grams of protein, 1.2 grams of fat, carbohydrates 2.5 grams, as well as iodine, calcium, phosphorus, iron and other minerals and vitamins, and crustaceans contain calcium carbonate, calcium phosphate, magnesium silicate, iodine, bromide salts and so on. Modern medical research has found that there is a substance called clamsin in the flower armor, which has the anti-cancer effect of inhibiting tumor growth.

(2) flower armor meat and shellfish mollusks, containing a serum cholesterol lowering effect of 7-cholesterol and 24-methylene cholesterol, they both inhibit the synthesis of cholesterol in the liver and accelerate the excretion of cholesterol unique role, so that cholesterol in the body to decline.