Melon seeds, often known to us as melon seeds are basically sunflower seeds. As far as health is concerned, nothing is necessarily good when eaten in excess, and the same is true of dragon's liver and phoenix marrow. Many people like to eat melon seeds, indeed, I also like. Nothing to talk about, catch up on old times, watch movies and TV shows when you're not busy, and some melon seeds are also a kind of enjoyment. However, I want to say two things. First, although melon seeds are common, but the nutritional value is really quite rich. Secondly, eating them all the time and in large quantities can jeopardize our health. Today, I will mainly talk about the disadvantages of eating too much melon seeds. The disadvantages of eating a lot of melon seeds: 1, we eat melon seeds almost all have a characteristic - uninterrupted, the more you eat, the more you want to eat, hand and mouth basically can not stop. Of course, the masters in the folk, do not use the hands to eat melon seeds of the gods also have, is the posture is really ugly! As we continue the process of melon seeds, the air will also enter our intestines and stomach with the melon, which will lead to bloating, abdominal pain and other phenomena. (Intestinal function is strong, can be in and out of the gods do not have to consider) 2, a large number of one-time consumption of melon seeds, will certainly consume a lot of saliva and gastric juices, which can easily lead to a dry mouth and indigestion. 3, stoned melon seeds away from the tongue (looking for objects to find a stoned melon seeds fast), melon seeds and the tongue repeatedly friction, easy to make the tongue red, swollen, pain, blood blisters. 4, usually we buy most of the melon seeds with the spices frying, the most common spices are fennel and flower buds, the most common spices, the most common spices are fennel and flowers. The most common spices for fennel and pepper, they contain traces of safrole, safrole intake is too high, may cause liver lesions. 5, often eat melon seeds are easy to fire, mouth sores, mouth ulcers and other symptoms. In addition, melon seeds are not all people can just eat, but we **** with a look. Melon is not suitable for the crowd: 1, high blood fat patients: melon fat content is high, high blood fat patients eat a lot of melon will make the blood fat rise, easy to trigger atherosclerosis, hypertension and other diseases. 2, bile function abnormality: melon oil content is high, eat melon will make the gall's workload is overburdened, easy to cause dyspepsia.