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How do you make chicken breasts that are delicious?

The sweet and sour pork chicken breast version with a crispy exterior? Arguably my favorite meat? There is no one? It goes great with rice?

Ingredients ?

Marinade:

Chicken breast 2 pieces

Salt 2g

Wine 1 tablespoon

Pepper 2g

Tenderizing cornstarch 4g

Egg white 1pc

Paste ingredients:

Flour 50g

Cornstarch 50g

Baking powder 0.5g

Egg yolk 1pc

Water 75g

Sauce:

Ketchup 70g

Sugar 4 tablespoons

White vinegar 3 tablespoons

Soy sauce 1 tablespoon

Water 3 tablespoons

Cornstarch 5g

Method ?

Materials table in the cured meat ingredients mixed well, covered or plastic wrap marinade for more than half an hour

Materials in the hanging paste ingredients mixed well, the consistency as shown, do not be too thin not easy to hang on!

One by one, hang the paste

Pour a moderate amount of oil in the pan, the amount of oil wider. The oil temperature to put in a chopstick around the dense small bubbles when one by one put in the hang the batter of the meat strips, medium heat frying until the surface of the golden brown fish out

Oil temperature is high to seventy percent of the heat of the second re-frying, surrounded by large bubbles and the color of the orange, the meat is crispy, fish out

The finished product is the outside of the crispy texture, if you do not have control of the temperature of the oil meat will be too hard or too collapsed!

Sauce according to the ingredient list proportion of good ketchup! Look at the words of the package!

Leave the oil in the pan, add the sauce and stir-fry on low heat, the color will become redder and redder. Pour in the fried crispy meat, the fire is turned up quickly and evenly stirred

Sprinkle sesame seeds out of the pan, eat while hot sweet and sour especially delicious

Crispy outside and tender inside, crispy skin wrapped in meat details can be seen