1. When eating meat and fish, the soup should be removed after cooking, because 50% of purine is dissolved in water. Foods with high purine content include animal brain viscera, chicken, duck, pigeon, fish, etc., followed by beef, pork, mutton, rabbit, ham, sausage, bone marrow, etc. In milk, eggs, beans, mushrooms and shiitake mushrooms.

2. The diet should be vegetarian and extensive. Try to eat less meat oil and eat more vegetarian oil such as sesame oil, peanut oil, corn oil, rice bran oil, wheat germ oil, sunflower oil, soybean oil, rapeseed oil, etc. The ratio of meat oil to vegetable oil is1:2.

3. Drink more water, eat more vegetables, fruits and other foods rich in vitamins, minerals and fiber. Keep the daily urine volume above 2000 ml, so that the excess uric acid accumulated in the body can be excreted with urine.

I wish you a speedy recovery.