In summer, these ingredients are cooked together, which is really delicious, reducing heat and fat, and more nutritious than bone soup. After the summer, the climate is getting hotter and hotter. On hot days, I like to drink all kinds of soup and water, replenish water to quench my thirst and cool off the summer heat. We locals especially like to drink soup, and soup is indispensable for every meal. Unlike nourishing soup in autumn and winter, we prefer to boil some sweet soup to relieve heat and reduce fire in summer. Old fire soup takes a long time to cook, and some simple Aauto Quicker soup is also a good choice. You don't have to wait too long to drink it when you get home from work. Recently, my family especially likes to drink my cooking: fish soup.

Many people like to add some pork, pig bones and other ingredients to cook soup, because the soup cooked with pig bones tastes fresher and sweeter. In fact, in addition to bone soup, fish soup is also a good choice. There is a very popular fish soup practice in Guangdong: removing fish soup. This soup is fresh, fragrant, refreshing, tender and slippery. It is a nutritious soup suitable for the whole family. It is delicious, nutritious and low in fat, and can be eaten by friends who lose weight. It is said that this kind of fish soup is inspired by abalone wing soup, but abalone wing ingredients are expensive and scarce, so fish is used instead, and the soup made is as delicious and delicious. The key is that the ingredients are very close to the people and everyone can afford it.

Dismantling the fish soup is also very simple. "Dismantling the fish" is actually to disassemble the fried fish with chopsticks and crush it. Add boiling water to the crushed fish to cook the milky fish soup. (The taste made of mandarin fish is the best), the side dishes are washed and shredded, and the home-cooked version is a little more casual. The authentic restaurant practice will be shredded to taste better. The side dishes are added according to your own preferences. Here are shredded loofah, shredded carrots, shredded Flammulina velutipes, shredded eggs, etc. In hot summer, adding loofah is sweet and refreshing, whitening and light spots, and it is nutritious and delicious without getting angry. The fish soup cooked in this way is more delicious and nutritious than bone soup. The following is the detailed approach:

Family version of fish soup

Prepare ingredients: (mandarin fish) a piece of fish maw, a towel gourd, a carrot and a half heel, and 2 eggs of Flammulina velutipes.

Prepare ingredients: appropriate amount of oil and salt, a spoonful of oyster sauce and appropriate amount of pepper.

Detailed practice:

1, loofah and carrot are peeled, washed and shredded, and Flammulina velutipes is cleaned and washed for use.

2. Fry the eggs in the pan until they are solidified, and cut them into shreds for later use.

3. Wash the fish maw, cool the oil in a hot pot and fry in a pan until golden on both sides.

4. Chop the fish maw with a fork. The soup tastes more delicious when the fish is chopped. Add boiling water and cook until the soup turns milky white.

5. Add loofah, carrot and Flammulina velutipes to the pot, cover the pot and cook for 3 minutes.

6. After boiling, add 1 spoon of oyster sauce to refresh.

7. Add shredded eggs and continue to boil.

8. Sprinkle with water starch and thicken well to make the soup thicker and smoother.

9. You can add a little pepper to add fragrance before cooking, and mix well.

Put it on the plate, sprinkle a little chopped green onion and coriander powder while it is hot, and serve. Such a home-cooked version: just remove the fish soup, and the soup made in this way is sweet and fragrant, and the meat and vegetables are nutritious and delicious. Adults and children love to drink it, and it is sweet and nourishing without getting angry. It is perfect for hot and sweet drinking, and it is more delicious than bone soup. Every time a pot is cooked, children can drink two bowls, and one bowl is served before meals, which is nutritious and healthy and suitable for the whole family to enjoy. Simple, nutritious and delicious practices are shared with you. You can try them if you like.

Lily food talks about cooking tips:

1, the fish is used here, and you can also choose your favorite fish. It is suggested that there is no fishbone. The fried fish is shredded and the soup tastes more delicious.

2, the side dishes are matched according to your own preferences. In summer, it is matched with loofah, carrot color embellishment and fungus ingredients, so that the cooked soup tastes fresher and sweeter, nutritious and delicious.

3. This soup contains fish, eggs and loofah, which is very fresh and sweet, so there is no need to add chicken essence for seasoning.