Kumquats are a food that many people in our lives like to eat. Do you know who should not eat kumquats?

Although kumquats are good, eating too much is not good for people. Kumquats are warm in nature. Eating too much can easily cause problems such as internal heat. The symptoms of internal heat are swollen and painful gums, blistering in the mouth, and throat discomfort. Eating an appropriate amount of kumquats every day is very beneficial. There are benefits, no more than 5.

Kumquats are very rich in vitamins. Eating them regularly can also enhance the body's ability to resist colds and prevent colds.

Does kumquat relieve heat? Everyone should be familiar with kumquat. It is a fruit that everyone likes to eat in winter. It has many effects and is very nutritious. , contains a variety of vitamins necessary for our body, so let’s take a look at whether it has the effect of removing internal heat.

It can remove internal heat: the reasons are as follows: kumquats have the greatest characteristics of the sweet and fragrant outer peel, so they are suitable for eating with fruits with outer peel. In addition to being eaten raw, kumquat fruits can also be made into seasonings with ginger slices, mature vinegar, light soy sauce, etc., and can be eaten with boiled chicken, which is refreshing and delicious, with a unique taste. Kumquat fruit has a wide range of applications and can be produced and processed into gold cakes and canned kumquat fruits. The made kumquat is also called money flower, which not only ensures the original taste of kumquat, but is also an excellent nutritional health product and medicinal utensil. "Compendium of Materia Medica" states that kumquat has the function of replenishing gastric ventilation. According to modern scientific and technological analysis, kumquat fruit is very nutritious and contains a variety of nutrients needed by the body, especially vitamin C

Kumquat peel contains the volatile geraniol, whose components are lime terpene, orange Dermatosine and oleic acid have a gentle stimulating effect on absorption, which is beneficial to digestion and absorption. Kumquat dietary therapy is extremely effective in treating women’s premenstrual breast pain and early lactation mastitis.

Promotes qi, relieves depression, relieves cough and resolves phlegm, quenches thirst, strengthens the stomach, digests food, and relieves hangover. Kumquat can improve the body's ability to withstand colds, prevent colds and soften blood vessels. Suitable for people with chest tightness, shortness of breath, stagnation, no desire to eat, or those with excessive appetite and dry mouth after being drunk; suitable for people with acute and chronic bronchitis, hepatitis, gastritis, high blood pressure, and tuberculosis. People with weak spleen, qi and blood deficiency are not suitable to eat more, and patients with diabetes are prohibited from eating. Those with broken and sore corners of the mouth or red and swollen gums should not eat it.

Kumquat is not only beautiful and beautiful, its fruit contains sufficient vitamin C, kumquat glycosides and other ingredients, which has certain effects on protecting cardiovascular and cerebrovascular diseases and preventing arteriosclerosis, high blood pressure and other diseases. As a dietary health product, kumquat preserved fruit can strengthen the spleen and stimulate the appetite. Drinking kumquat juice can produce body fluids and quench thirst. Drinking it with radish juice and pear juice can treat coughs. Kumquat has a pungent and warm medicinal effect, can promote qi and relieve depression, relieve cough and reduce phlegm.

As for kumquats, everyone needs to know that its fire-removing effect is effective. This is also a major characteristic of kumquats. In winter, everyone is also very easy to get angry. , then why not eat more kumquats. In fact, we should eat more fruits of various kinds in daily life. Fruits have great effects on our bodies.