Yam is a kind of plant with great medicinal value to human body. Traditional Chinese medicine believes that medicine and food are homologous. Yam can not only be used as medicine, but also be used to make very delicious food. There are records about Dioscorea opposita in materia medica. It is recorded in the book that yam can strengthen the spleen and tonify deficiency, strengthen the body and kidney, and treat five strains and seven injuries. It can be mashed into paste or made into ingredients.
Among many foods related to yam, yam ribs soup is the most widely circulated food.
Practice of Hu Aishan ribs soup
First, prepare some clean ribs. After washing these ribs, add some peppers and cook them slowly with slow fire. You can add some ginger slowly during the cooking process.
In the process of slow cooking, some auxiliary ingredients can be properly added to make the cooked sparerib soup more delicious.
Transfer these cooked ingredients to a casserole and put them into the prepared Hu Aishan Mountain. First, cook it with high fire, preferably with low fire, and finally add seasoning, thus baking a pot of delicious sparerib soup.
Efficacy of Hu Aishan ribs soup
Hu Aishan sparerib soup has a great effect on human health.
Promote digestion: Yam contains a variety of amylase substances, which has a good promoting effect on digestion. It is a good medicine to promote digestion. It's good for the digestive system.
Bushen Yijing: Hu Aishan contains a variety of nutrients, which can effectively enhance our physique, especially for men, and it is a rare prescription.
Cough relieving: Some medicinal ingredients contained in yam can moisten the lungs and have a good therapeutic effect on some patients with asthma and chronic cough.
Keep fit: Yam contains a lot of trace elements, which has a good effect on human health. Taking yam regularly can prevent many diseases and prolong life to some extent.
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