Preface: Pears are a very good fruit. Pears contain certain amounts of protein, fat, carotene, etc., which can maintain human health, help detoxify organs, and promote blood circulation. Many people like to eat a pear or drink a glass of pear juice after a meal, so this method is also very good. In winter, everyone can eat more pears, which will have some benefits for the body. The editor will share them with you below. 1. Promote gastrointestinal motility

Pear is rich in dietary fiber, and dietary fiber plays a cleaning role in the gastrointestinal tract. Nowadays, many people like to party and hang out with friends. If they eat in a restaurant, it will usually be greasy. In order to relieve this greasiness, we can choose to eat a pear, which not only helps gastrointestinal motility, but also cleans the intestines and avoids constipation. Although pears have great benefits, you can’t eat them too much. 2. Promote appetite

The flavor of pears is very unique, it can promote appetite, help digestion, and also has a diuretic effect. If the weather is hot, you can also choose to have a pear, which can help the body replenish a certain amount of water and nutrients. When the climate is dry, we often feel dry mouth, so we can choose to drink pear juice or eat pears every day, which can relieve dryness to a certain extent. Pears are sweeter, but pregnant women should not eat more. 3. Protect the liver

In daily life, many people like to drink. Drinking alcohol has caused a certain degree of damage to our liver and stomach. In order to alleviate this damage, we can choose to eat a pear. Pears are rich in sugars and vitamins, which have a certain protective effect on the liver, and are especially suitable for people who drink alcohol. Pears have the effect of lowering blood pressure. If you are a patient with high blood pressure or liver cirrhosis, you can drink pear juice regularly. Pears contain a lot of water. If you suffer from frequent urination, eat less pears before going to bed.