As the saying goes, "onions and garlic are cooked together", which means that onions should be eaten raw and garlic cooked. But how to eat is still a personal preference! Although onions, ginger and garlic contain some unique ingredients that are beneficial to the body, they are not acceptable to everyone because of their unique taste. Personally, the pure purpose of using onions is decoration and visual impact. I don't like it, whether it is raw or cooked. The chemical substance that causes the pungent smell of onion is called "organic chemical sulfate", which is a large category of Allium plants in Liliaceae: sulfur-containing organic compounds. Not only onions, garlic and onions are rich in organic chemical sulfate in common foods, which will produce a special pungent smell after the mechanism is damaged.

Onions can be eaten with potatoes: potatoes are called Maling potatoes in our region, and boiled potatoes are a very extensive food in our region. Some people call it peeled snacks. When the boiled Maling potato is cold to 50% heat, take a bite of the potato and cut the onion. They can be eaten together, which not only improves the taste of onion, but also improves the taste of Maling potato. The more you eat, the more you like it! Onions can be eaten with meat products: there is a saying in our region that "eating meat without onions is like not eating meat". Onions have the function of removing fishy smell and reducing greasy feeling. In the case of eating all kinds of meat products, it can be eaten with onions, especially when eating pork, which not only reduces the greasy feeling, but also enhances the appetite.

Benefits of onion to human body: Onions have many benefits to human body. Has the effects of tonifying kidney, strengthening yang, nourishing yin, flavoring, expelling toxin, preventing cancer, sweating, resisting bacteria, and promoting left ventricular capillary. It can accelerate metabolism, avoid dizziness caused by high blood pressure, keep brain flexible and prevent Alzheimer's disease. If you can eat an onion every day, you can eliminate a variety of pathogenic bacteria in your mouth! There is a special cinnamaldehyde in onion and allicin in oil, which has a strong bactericidal effect and has a significant practical effect on preventing respiratory diseases and colds in spring. Eating onions often in spring can improve the metabolism of digestive enzymes, which is conducive to removing the accumulated spots and depression in the gastrointestinal tract.

Stimulate appetite, strengthen spleen and stomach, strengthen body, reduce blood pressure, blood sugar and blood sugar value, and improve human immunity. This effect is related to onions containing nutrients such as germanium. In addition, eating onions is also beneficial to the physical and mental health of people with arteriosclerosis, elevated carbohydrates, severe constipation and obesity. Onion plays an extraordinary role in diagnosis and treatment, with sweating, urination and sedation. Eating raw green onions can drive away the cold, and gradually you will have this habit. Henan people naturally eat raw green onions differently from northerners. Henan people like scallions to roll pancakes, while northeast people like scallions dipped in soy sauce. Capsaicin in shallots can not only sterilize and reduce swelling, but also stimulate the metabolism of sebaceous glands, so it has the effect of sweating and diuresis.