The diet of the mother during the whole breastfeeding period needs to be very careful, because all the mother's diet will affect the baby's health. Usually like things but not good for the child's things, the mother needs to refrain from. For example, dried sweet potatoes, then, breastfeeding can eat dried sweet potatoes?

It is possible to eat dried sweet potatoes while breastfeeding, but it is important to pay attention to the amount of food, not to eat more. Because dried potatoes are dehydrated and fried, eating too much is easy to cause fire. If the nursing mother has the symptoms of fire, the baby will also be on fire, and cause the baby constipation and other adverse symptoms.

Besides, eating too much dried sweet potatoes may also cause bloating. At this time of breastfeeding to the baby to eat, the baby will also appear bloating, when the baby will be very difficult. Therefore, breastfeeding mothers must pay attention to what they eat. If eating dried sweet potatoes has caught fire, breastfeeding mothers can drink more warm water and eat a light diet. If the fire is very serious, then you can eat something appropriate under the guidance of the doctor to clear the fire. If bloating, you can massage the abdomen to relieve the symptoms.

Mothers who have little breast milk should eat foods that can produce milk according to their own situation. For example, if a mother has little breast milk because of insufficient qi and blood, then she needs to eat foods that increase her qi and blood in order to produce milk, so that her little baby can have food to eat. However, mothers who have a lot of breastmilk should not be careless and eat randomly in order to eat foods that cause regurgitation of breastmilk. For example, leeks, crabs, hawthorn and other foods.