Foreword

Soybeans are called the "King of Beans". They are rich in high-quality plant protein, various amino acids, and are also a calcium supplement.

Black sesame has the effects of nourishing blood and improving eyesight, moisturizing the intestines and laxative, benefiting the liver and hair, and anti-aging. Today I combined the two to make black sesame and yellow soy milk, which is delicious.

Materials

Main ingredients: 30g soybeans;

Accessories: appropriate amount of black sesame seeds

Black sesame and soybean milk

1

Pre-soaked soybeans.

2

A handful of black sesame seeds.

3

Add appropriate amount of water to the soy milk machine.

4

Put the sesame seeds and soybeans into the filter cup of the soy milk machine.

5

Connect the filter cup to the machine.

6

Put it into the soy milk machine.

7

Plug it in and let it do its thing.

Tips

Soybeans must be soaked in advance and soaked for at least 10 hours.