Good.

The efficacy of jujube, cinnamon, wolfberry, ginger and brown sugar water is to replenish qi and blood, activate blood circulation and remove blood stasis, replenish the spleen, drive away the cold, and enhance the role of the immune system. The red jujube has the effect of replenishing the blood, enhance the role of immunity, cinnamon effect is beneficial to the blood, replenish the role of the spleen. Chinese wolfberry has the effect of improving eyesight, tonifying blood, lowering blood fat, lowering blood sugar, lowering blood pressure, and anti-aging effect. Ginger has the effect of sweating, stopping vomiting, warming the lungs and relieving cough.

Expanded Information:

Note:

Three jujube a day forever live to old age, so the morning must eat a few jujube and can replenish blood and beauty, but also can be used to soak water to drink, porridge, soup can put a few into a better drink.

The wolfberry is a good herb to replenish blood and gas, good for the eyes, a few a day will bring benefits to the body, life can not be separated from the good herbs, and jujubes and cinnamon with a better effect, especially the user to a good thing, used to boiled water and play a role in alleviating menstrual cramps.

Cold can be boiled water bath can go cold to help alleviate the symptoms of colds, brown sugar is generally used to cook sugar water, to come to the aunt to drink a cup can relieve menstrual cramps, especially in winter to drink ginger red and then with jujubes, cinnamon berries and wolfberries a simmering water to drink, to play the blood and gas, beauty and go to the effect of cold.

Baidu Encyclopedia - red dates, cinnamon and wolfberry brown sugar water