One-day diet for hyperthyroidism

One-day diet for hyperthyroidism

Keywords: One-day diet for hyperthyroidism

Examples of one-day diet for hyperthyroidism

p>

Breakfast: milk (250 grams of fresh milk, 10 grams of sugar), 1 boiled egg (50 grams of egg), 75 grams of bread, vegetarian fried rape (100 grams of rape).

Snack: fruit (200g apple), 50g biscuits.

Lunch: rice (100g rice), braised beef (150g beef), cabbage stewed with tofu (100g cabbage, 100g tofu).

Snack: lotus root starch (50g lotus root starch), 50g cake.

Dinner: 100 grams of steamed buns (100 grams of flour, 50 grams of lean pork, 200 grams of Chinese cabbage), 100 grams of Mushu meat (30 grams of lean pork, 10 grams of yellow flowers, 5 grams of fungus), tomatoes and eggs Soup (50 grams of tomatoes, 50 grams of eggs).

Snack: milk (250 grams of fresh milk, 10 grams of sugar).

40 grams of cooking oil throughout the day.

The above recipe contains 3059 kilocalories (12780 kilojoules) of energy.