Can you drink green tea for a long time? The answer is not recommended. It is not recommended to drink green tea every day:

1. Green tea has many functions, including preventing cancer, lowering fat, losing weight, promoting metabolism, eliminating fatigue, etc.

2. Drinking it every day may lead to dependence and cause physical harm to patients with neurasthenia, insomnia, gastric ulcer, iron deficiency anemia, constipation, etc.

3. Moderate drinking of green tea can improve human metabolism, memory and immunity, and resist oxidation and aging.

4. You can drink it in moderation. People with original diseases should not drink too much.

Can you drink green tea for a long time? The answer is not recommended. It is not recommended to drink green tea every day:

1. Green tea has many functions, including preventing cancer, lowering fat, losing weight, promoting metabolism, eliminating fatigue, etc.

2. Drinking it every day may lead to dependence and cause physical harm to patients with neurasthenia, insomnia, gastric ulcer, iron deficiency anemia, constipation, etc.

3. Moderate drinking of green tea can improve human metabolism, memory and immunity, and resist oxidation and aging.

4. You can drink it in moderation. People with original diseases should not drink too much.

Green tea can be drunk for a long time. It is rich in antioxidants and various nutrients, such as polyphenols, vitamin C, amino acids, etc. It has many benefits for the human body, such as anti-aging, enhancing immunity, preventing Disease, etc. However, it should be noted that green tea contains caffeine. Excessive intake may cause symptoms such as heart palpitations and insomnia. Therefore, it is recommended to drink green tea in moderation every day. Especially pregnant women, lactating women and children should pay attention to controlling the amount they drink.