1, carrot juice. A certain amount of carrot juice can be drunk in the morning, which can supplement vitamin B and sufficient carotene, which is beneficial to human health.
2. Butter juice. For avocado, some people love it and some people hate it. However, it can not only effectively improve constipation, but also play the role of beauty beauty.
3. Strawberry milk. Strawberries are rich in vitamin C. At the same time, they can stimulate body fluid and stimulate appetite. They are juiced together with milk, which tastes sweet and very good.
4. Corn juice. Corn is a rare coarse grain, which is rich in dietary fiber. For people with constipation or indigestion for a long time, you can try to juice corn for drinking.
The above four kinds are all good choices. It is suggested that people can choose the right drink according to their physical conditions.