To eliminate phlegm, remove phlegm and moisturize the lungs, detoxify and promote the production of fluids, harmonize with the middle to stop coughing, and facilitate urination and defecation.

The main treatment: boiled food can cure lung atrophy, lung fever, vomiting blood, gas bloating, food stagnation, meal indigestion, phlegm, dry mouth and tongue, thirst, urination, wine poisoning; raw mashed juice can be served to quench thirst, treatment of vomiting blood, epistaxis, hissing, dry throat, diaphragm and breast, urinary and faecal incontinence.

White radish role:

One, digestive: food accumulation and bloating, indigestion, gastrointestinal upset, can be raw mashed juice to drink; nausea and vomiting, vomiting acidic water, chronic dysentery, can be chopped honey decoction chewing; constipation, can be cooked; mouth ulcers, can be mashed juice gargle.

Second, respiratory Coughing and coughing phlegm, it is best to cut up the honey decoction chewing; laryngitis, tonsillitis, hoarseness, loss of voice, can be pounded with ginger juice with the service; nosebleed, can be mashed juice and a little hot wine, can also be pounded juice drops nose; hemoptysis, and mutton, crucian carp cooked with food; prevention of colds, can be boiled food.

Three, the urinary system, various urinary stones, urination, available slices of honey-roasted orally; all kinds of edema, available radish and wheat decoction taken.

Four, other aspects of beauty, can be boiled; foot fungus, decoction external wash; detoxification, alcohol or gas poisoning, can be used, or leaf decoction and drink juice; joints, can be boiled.

Fifth, white radish raw can promote digestion, in addition to help digestion, there is a strong anti-inflammatory effect, and its spicy ingredients can promote gastric secretion, adjust the gastrointestinal function. In addition, white radish juice has a cough suppressant effect. Pour half a cup of sugar water in a glass bottle, and then shredded white radish full in the bottle, put a night can have white radish juice.

Of course, it should be reminded that the white radish is not suitable for those with weak spleen and stomach, such as those with thin stools, should reduce the use of, and it is also worth noting that in the taking of ginseng tonic medicine, avoid eating this product, so as not to affect the efficacy of the treatment.

Eating value: white radish is a common vegetable, raw food cooked food can be, its flavor is slightly spicy.

White radish modern research, white radish containing mustard oil, amylase and crude fiber, with the promotion of digestion,

Enhancement of appetite, accelerate gastrointestinal peristalsis and cough phlegm effect.

The theory of Chinese medicine also believes that the taste of pungent and sweet, cool, into the lungs and stomach meridian, for the therapeutic food,

Can be treated or assisted in the treatment of a variety of diseases, the Materia Medica called the "vegetables in the most favorable".

So, white radish has some medicinal value in clinical practice.

Nutritional Analysis Nutrients per 100 grams of white radish are as follows

Calories (21.00 kcal) - Protein (0.90 g) - Fat (0.10 g) - Carbohydrates (5.00 g) - Dietary Fiber (1.00 g) - Vitamin A (3.00 mcg) - Carotene (20.00 mcg) - Thiamine (0.02 mg) - Riboflavin (0.02 mg) - Riboflavin (0.00 mg) - Riboflavin (0.02 mg) - Riboflavin (0.02 mg) - Riboflavin (0.02 mg) - Riboflavin (0.02 mg) Riboflavin (0.03 mg) - Niacin (0.30 mg) - Vitamin C (21.00 mg) - Vitamin E (0.92 mg) - Calcium (36.00 mg) - Phosphorus (26.00 mg) - Potassium (173.00 mg) - Sodium (61.80 mg) - Magnesium (16.00 mg) - Iron (0.50 mg) - Zinc (0.30 mg) - Selenium ( 0.61 micrograms)-Copper (0.04 mg)-Manganese (0.09 mg)

Primary Functions 1.Enhance the body's immune function:

Daikon radish is rich in vitamin C and the trace element zinc,

which helps to enhance the body's immune function and improve the resistance to disease;

White radish 2.Aid in digestion:

Daikon radish's Mustard oil can promote gastrointestinal peristalsis, increase appetite, and help digestion;

3. Helps the absorption of nutrients:

Amylase enzyme in radish can decompose starch and fat in food, so that it can be fully absorbed;

4. Prevents and fights against cancer:

The radish contains lignin, which can increase the vitality of macrophages and phagocytosis of cancer cells. In addition, radish contains a variety of enzymes that can break down carcinogenic amine nitrite, with anti-cancer effects.

I hope it helps you