Those who love crab should have a cup of brown sugar ginger water!

Hairy crabs are rich in nutrients, but salty and cold. For people with weak spleen and stomach, especially those with chronic gastritis, eating crabs may cause stomach pain, diarrhea and other symptoms. The best way is to drink a cup of brown sugar ginger water after eating hairy crabs. After eating hairy crabs, drink some brown sugar ginger water

Hairy crabs are rich in nutrients, but salty and cold. For people with weak spleen and stomach, especially those with chronic gastritis, eating crabs may cause stomach pain, diarrhea, etc. disease. The best way is to drink a cup of brown sugar ginger water after eating hairy crabs. Ginger slices are moist and hot, can strengthen and accelerate blood circulation, stimulate digestive juice metabolism, and complement the cold crab sticks; brown sugar has the same effect of nourishing the stomach and dispelling cold as ginger slices. The combination of the two will have a better effect on nourishing the stomach. And it is good for the body. We all know that hairy crabs are a cool food, and ordinary people have no problem eating them, but it is not suitable for people with weak spleen and stomach. Adding cold to the cold can easily cause digestive problems, nausea, vomiting, and Diarrhea or stomachache. Drinking a bowl of hot brown sugar ginger water after eating hairy crabs can effectively remove the cold air in the stomach, nourish the stomach and prevent digestion and absorption problems. However, brown sugar ginger water contains sugar, so it is not suitable for diabetics. .

In addition, it is best not to eat roasted sweet potatoes and boiled crabs together, as some may suffer from diarrhea or even stones. You cannot eat honey after eating crabs. The main consideration is that these two foods are cold in nature, and people with poor gastrointestinal tracts are prone to diarrhea. Do not drink cold drinks after eating crabs. Cold drinks such as ice water and ice cream are cold things and will lower the temperature of the gastrointestinal tract. Drinking cold drinks after eating crabs will definitely cause diarrhea. Therefore, you cannot drink cold drinks while eating crabs, and you cannot drink cold drinks immediately after eating crabs.

So we must pay attention to our own physical and mental health at every stage of life, and health care after meals is equally important. Some small post-meal actions that may seem trivial can fill up and boost your meal!