200 grams of pig heart, 30 grams of pine nuts (dried), 5 grams of Euryale ferox and 5 grams of longan.

Exercise:

1. Half a pig heart is about 200g, washed, sliced, soaked in a few drops of white wine for a few minutes, and drained.

2. Soak about 30 grams of pine nuts, 5 grams of Euryale ferox and 5 grams of longan in clear water.

3. Boil the water in the casserole, put the washed pig heart into the pot, roll it a few times, turn off the fire and skim off the foam.

4. Put the soaked pine nuts into the pot and simmer for about 40 minutes.

Benefits:

Pigs are flat in nature, sweet and salty in taste, flat in nature and non-toxic, and classified as heart meridian. It has the effects of tonifying deficiency and tranquilizing mind, relieving convulsion and tranquilizing mind, nourishing heart and enriching blood. It can be used for treating insomnia, fear, spontaneous sweating and mental trance.

Pine nuts are not only important Chinese medicine, but also can strengthen the body, moisturize the skin and prolong life.

Boiling soup with pig heart pine nuts has the functions of strengthening bones and muscles, eliminating fatigue, delaying aging, moistening intestines and relaxing bowels, nourishing brain, nourishing yin and moistening lung, which is of great benefit to the elderly, women and children.