2, sea cucumber in water, put in the refrigerator, 4 hours to change the water, soak for 24 hours;

3, sea cucumber after 24 hours, wash the stomach, there is sand;

4, sea cucumber boiled for 1 hour, anti-insulated barrel insulation for 24 hours, take out, icy water cooled, repeat two times;

5, will be the onion and ginger popping incense. Add stock, abalone juice, boil, down into the sea cucumber, small fire 30 - 40 minutes, juice.

Sea cucumber in abalone sauce home practice:

First, prepare sea cucumber, carrots, cucumbers, green beans, stock, abalone sauce, onion and ginger and other condiments and seasonings.

Secondly, put the cleaned sea cucumber into the soup simmering in a small fire for 15-20 minutes, it is best to pass through the cold boiled water, so that the taste is better. Wash carrots, cucumber green beans, etc., the first two cut into cubes or granules can be, put into boiling water to cook. Put the sea cucumber into the abalone sauce and cook for 5-10 minutes over low heat, put in the cornstarch, soy sauce, sugar, etc. to beat amaranth, add a bit of oil and you can get out of the pot, mix with carrots, cucumbers, green beans, etc. and you're done.

Tips:

1, soak, cook sea cucumber containers and pots do not fishy oil, otherwise the sea cucumber will melt away.

2. The time for boiling and soaking sea cucumber depends on the size of sea cucumber.

3, when cooking sea cucumber, the water should be added sufficiently at one time, and cold water should not be added in the middle, otherwise the sea cucumber will not be easy to grow up.

4. Take 1-2 sea cucumbers every morning and heat them up and eat them on an empty stomach (Shenzhen is dry and not very cold, I suggest one a day. Children can eat half every other day, of course, depending on the size of the sea cucumber)

5, dry sea cucumber should be stored in a ventilated dry place, avoid moisture.

6. Pure water is better than tap water to make the sea cucumber bigger.

We all know that the most important time for the human body to make up for is winter, many people will make up for the blood through jujube, cinnamon and so on, but the flavor is monotonous and not imported; if you choose some more expensive ginseng, flower gum and so on, not everyone can adapt. Therefore, sea cucumber, which is slightly salty in flavor and mild in nature, is the best choice for the general public, and is a superior tonic.

According to the medical book "Compendium of Materia Medica", sea cucumber can replenish the kidney, benefit the essence, take in urine, strengthen the yang and cure impotence; and at the same time, it can help to improve the memory, delay aging, prevent atherosclerosis, and prevent diabetes and tumors, although not all sea cucumbers have the above functions, the nutritional value of sea cucumbers is similar to that of sea cucumbers, which is high in protein and has less fat, calcium, and iron, Vitamins B1 and B2 are comparable to abalone. Moreover, it is low in cholesterol, tender and easy to digest, which is most suitable for the elderly and children. Therefore, here we recommend a sea cucumber practice - abalone sauce sea cucumber, delicious and high nutritional value.

Sea cucumber in abalone sauce:

Practice:

1, sea cucumber hair: take the appropriate amount of sea cucumber into a clean container without fishy oil, soak in water for 12-24 hours (in the summer in the refrigerator in the preservation of fresh layer), soak the soft belly will be cut open to remove the inner skin (a layer of thin skin affixed to the inside of the sea cucumber), the mouth of the sand, clean (tendon is edible), in a pot without fishy oil.

2

2, add a sufficient amount of cold water (water should be added to the full at a time, in the middle of the cold water can not be added) boiled over high heat, and then switch to a civilian fire to cook for 10-45 minutes (I generally