If people want to lose fatty liver quickly in middle age, they should first control their diet, eat less food with high oil content and eat more light and less salt food. Secondly, do more aerobic exercise, such as jogging, swimming, walking and skipping rope.

If people want to lose fatty liver quickly in middle age, they should first control their diet, eat less food with high oil content and eat more light and less salt food. Secondly, do more aerobic exercise, such as jogging, swimming, walking and skipping rope. If people want to lose fatty liver quickly in middle age, they should first control their diet, eat less food with high oil content and eat more light and less salt food. Secondly, do more aerobic exercise, such as jogging, swimming, walking and skipping rope. If people want to lose fatty liver quickly in middle age, they should first control their diet, eat less food with high oil content and eat more light and less salt food. Secondly, do more aerobic exercise, such as jogging, swimming, walking and skipping rope. If people want to lose fatty liver quickly in middle age, they should first control their diet, eat less food with high oil content and eat more light and less salt food. Secondly, do more aerobic exercise, such as jogging, swimming, walking and skipping rope. If people want to lose fatty liver quickly in middle age, they should first control their diet, eat less food with high oil content and eat more light and less salt food. Secondly, do more aerobic exercise, such as jogging, swimming, walking and skipping rope.