The simple drawing method of juice is as follows:

1. First draw an oval.

2. Draw two arcs downward, and then draw a semicircle.

3. Then draw an arc below, and then connect the two vertical lines.

4. Draw an oval shape below as a coaster.

5. Draw juice inside and add some small bubbles.

6. Add some small decorations on the rim of the cup, such as drawing a small umbrella.

7. Finally apply the color and the juice is finished.

Benefits and disadvantages of drinking fruit juice

Benefits:

1. It is more convenient to absorb nutrients. Drinking fruit juice is better than eating ordinary fruits, and overall, the nutrition of fruit juice is relatively convenient. Fresh fruit can be made into juice and taste good. Cut it into small pieces and then beat it into pulp, which will taste even better. , also beneficial to absorption.

2. Enhance cell vitality. Fresh juice is more nutritious and contains a lot of vitamins and calcium. It is very special for us to squeeze and drink it. It can also regulate gastrointestinal function and has a particularly good effect on enhancing cell vitality.

3. Regulate acidic physique. Fruits can also be paired with a variety of grains and meats. The juice produced has an acidic taste, which can effectively regulate gastrointestinal function, promote the body's acid-base balance, and ensure good health.

4. Drink fruit juice to aid digestion. Juice has the most dietary fiber, and it is also an effective tool for promoting daily metabolism. It can effectively remove lead, aluminum, mercury and other heavy metals and free radicals from the body, thereby purifying the body. It can also moisturize the intestines and detoxify, which is a great way to lose weight. Excellent choice.

Disadvantages:

1. Frequent drinking of juice may cause constipation. Especially for many elderly people who use juice instead of fruit due to poor teeth, the dietary fiber in them will be seriously lost, thus causing constipation.

2. Various nutrients may be damaged during juice extraction, especially the vitamin C nutrients, which will be insufficient.