Methods of stewed chicken nuggets:

1. Clean the raw chicken.

2, cut into almost pieces.

3. blanch in boiling water once to remove blood foam. Slice onion and ginger.

5. Wash the parsley and cut into sections.

6. Put water on the wok, add star anise, onion and ginger slices.

7. Add the chicken pieces and boil them.

8. Skim off the floating foam.

9. Sprinkle the ingredients, turn the salt to low heat and stew for half an hour. When the meat is rotten, sprinkle the parsley section and serve.

people suitable for eating: the general population can eat it, especially the elderly, the sick and the infirm.

people who avoid eating:

1. people who have a cold and fever, excessive internal fire, excessive phlegm and dampness, obesity, people with heat-toxic boils, hypertension, high blood lipids, cholecystitis and cholelithiasis do not eat;

2. Chicken is warm, helps fire, and is not suitable for people with hyperactivity of liver yang, oral erosion, skin furuncle and constipation.

3. Patients with arteriosclerosis, coronary heart disease and hyperlipidemia should avoid drinking chicken soup; People who have a cold with headache, fatigue and fever should not eat chicken or chicken soup.