Accessories: head-striped hard earth

1 clove of garlic, half a spoon of salt, half a spoon of chicken essence;

Tomato Stir-Fry Broccoli Step by Step:

1. Wash tomatoes, cut into small pieces, cut the broccoli into small pieces, and put it into lightly salted water to soak for 5 minutes, 1 clove of garlic cut into minced pieces;

2. Broccoli into the pot, drop 2 drops of oil, blanch for 1 minute, fish out into the cool water to cool and drain;

3. Pan into the appropriate amount of oil, oil temperature to 7 into the heat, into the minced garlic sautéed, into the tomato stir fry until the juice, into the broccoli stir fry, put the salt ? a spoon, half a spoon of chicken essence can be.