0 1 egg steamed cake

Ingredients: egg-1, carrot-1/5, spinach-1, onion-1/5, salt-some.

Methods (1) Blanch onion, carrot and spinach with boiling water, and then chop them.

(2) Mash the eggs, add frozen boiled water, and steam the vegetables in a pot. 02 fish steamed cake

Ingredients: fish-1/2, onion-1/6, egg-1, salt-some.

Methods (1) Cut the fish into appropriate sizes, add onion, egg white and salt, and put them into a blender to stir evenly.

(2) Knead the mixed materials into interesting animal shapes and steam them in a pot for ten minutes. 03 fresh fish fried rice

Ingredients: rice-1/4 bowls, canned fish-1/5 boxes, carrots, cabbage, onions-some, butter-some.

Methods (1) The carrots, cabbages and onions were blanched in boiling water and then chopped.

(2) Grease the pan and add (1) fried fish.

(3) Stir-fry vegetables to a certain extent, and then add rice and clear soup.

(4) Turn off the fire and stew for 2-3 minutes. 04 wonton

Ingredients: pork -20g, dried mushrooms-1, wonton skin -2 pieces, broth -2 cups, leek, soy sauce-some.

Methods (1) Chop the lean pork, dehydrate the soaked mushrooms and leeks, and mix them to make stuffing.

(2) Wrapped in a wonton bag, boiled in clear soup and seasoned with soy sauce.

(3) Take it out after cooking, cool it and cut it into small pieces. 05 soup noodles

Ingredients: cooked noodles-1/2 small bowl, cucumber-1/8, soy sauce-some.

Methods (1) Cucumber was cut into filaments.

(2) After the broth is boiled, add a little salt to taste.

(3) Put the cooked noodles and cucumbers into a bowl and pour in (2). Eggplant with 06 sauce

Ingredients: eggplant-1/3, salad dressing, sugar, soy sauce-some.

Methods (1) Peel eggplant, cut it into small pieces and fry it in oil.

(2) Add the clear soup to the fried eggplant, and add soy sauce and white sugar to taste. (2) Various porridge recipes

07 vegetable beef porridge

Ingredients: beef -40g, rice-1/4 bowls, spinach-1, broth-1/2 cups, potatoes and carrots.

Onion-1/5, salt-some.

Methods (1) Beef lean meat was prepared and minced.

(2) Stew spinach, carrots, onions and potatoes.

(3) Cook the rice, vegetables and minced meat in a pot and season with salt. 08 bean curd porridge

Ingredients: rice-1/6 bowls, broth-1/2 cups, tofu1/0 pieces, salt-some.

Methods (1) Cut the tofu into small pieces.

(2) Cook the rice, stock and tofu with water.

(3) Add a proper amount of salt to taste when it is cooked to be thick. 09 chicken egg porridge

Ingredients: egg-1/2, carrot-1/5, spinach-1, rice-1/4 bowls, soup stock-1/2 cups, and some salt.

Methods (1) The carrots and spinach were stewed and chopped.

(2) Pour the rice, broth, chopped carrots and spinach into the pot and cook them together.

(3) After boiling, add the mashed egg paste and stir, and add salt to taste. 10 vegetable and fish porridge

Ingredients: fish white meat -30g, carrot-1/5, kelp stock-1/2 cups, radish -20g, soy sauce-some, rice-1/4 bowls.

Method (1): Boned the fish and stewed it.

(2) Wipe the radish and carrot with a chopping board.

(3) Pour the rice, kelp clear soup, fish and vegetables into the pot and cook them together.

(4) Add soy sauce to taste when it is cooked to be thick. 1 1 cheese porridge

Ingredients: rice-1/6 bowls, water-1/2 cups, cheese -5g.

Methods (1) Chop the cheese.

(2) Put the rice into the pot and add a proper amount of water to boil.

(3) Add the cheese until it is thick, and turn off the heat when the cheese begins to melt. 12 pea porridge

Ingredients: rice-1/4 bowls, peas -5, milk-1/4 cups, salt-some.

Methods (1) Peas were boiled in boiling water, mashed and filtered.

(2) Add some water to the rice and cook it in a small pot.

(3) After that, add milk and peas and cook with slow fire.

(4) add salt to taste. 13 walnut porridge

Ingredients: glutinous rice-1/3 cups, walnuts -5 pieces, red dates-1 piece, salt-some.

Methods (1) Open the walnut, take out the pulp, soak it in water, peel off the thin skin and mash it.

(2) The red dates are pitted, soaked in water and mashed.

(3) Add proper amount of water to walnuts, red dates and glutinous rice, and cook them in a small pot.

(4) Add salt to taste after cooking. 14 apple porridge

Ingredients: oatmeal -3 tablespoons, milk-1/4 cups, apple-1/6, carrot-1/3.

Methods (1) Wash apples and carrots and wipe them with a chopping board.

(2) Put oatmeal and kneaded 1 tablespoon carrot into the pot, and pour in milk and 1/4 cups of water.

Cook with slow fire.

(3) After boiling, add 2 tablespoons of kneaded apples until boiling. 15 fish milk porridge

Ingredients: fish white meat-1/6, milk-1 spoon, salt-some.

Methods (1) The fish was washed, stewed and mashed.

(2) Cook the fish in a small pot with milk, and then add salt to taste. 17 taro porridge

Ingredients: taro-1/2, broth-1 spoon, soy sauce-some.

Methods (1) Taro was peeled and cut into small pieces, salted and washed.

(2) The taro is stewed, mashed and filtered.

(3) Cook the broth and taro in a small pot and stir fry from time to time.

(4) Add soy sauce to taste after cooking until it is thick. 18 potato porridge

Ingredients: potato-1/3, milk -2 tablespoons, cooked egg yolk-1/4, salt-a little.

Methods (1) Peel potatoes, stew them, mash them and filter them.

(2) Add milk to potatoes and cook with slow fire, stir gently, and add salt after it becomes sticky.

(3) Mash the egg yolk and put it into mashed potatoes. 19 cheese bread porridge

Ingredients: bread-1 slice, milk -2/3 cups, cheese powder-1/2 spoons.

Methods (1) Cut off the edge of the staple bread and tear it into pieces.

(2) Add milk to the broken bread and cook with slow fire, and sprinkle with cheese powder after boiling into paste.

You can also use cake instead of bread to make cake porridge. 20 carrot yogurt porridge

Ingredients: carrot-110, flour-1 teaspoon, cabbage-10g, yogurt-1teaspoon, broth -3 teaspoons, butter-some.

Methods (1) Cabbage and carrot were stewed into filaments.

(2) Stir-fry flour with butter, add stock and vegetables, cook and gently stir.

(3) Cool the stewed materials and mix them with yogurt. 2 1 tomato porridge

Ingredients: tomato-1/8, rice-1/4 bowls, kelp clear soup-1/2 cups, some salt.

Methods (1) The tomatoes were soaked in boiling water, then taken out, peeled, peeled and chopped.

(2) Pour the rice and kelp stock into a small pot and boil.

(3) Add tomatoes after cooking and season with salt. 22 chicken porridge

Ingredients: chicken breast-10g, rice-1/4 bowls, kelp broth-1/2 cups, spinach-10g, soy sauce and some sugar.

Methods (1) Chicken breast was boned, cut into small pieces and pickled with soy sauce and sugar.

(2) stew and chop the spinach.

(3) Cook rice with kelp stock, then add spinach and chicken to cook. 23 Undaria red clam porridge

Ingredients: 2 dried red clams, 20g dried Undaria pinnatifida, 4 cups of rice/kloc-0.

Method (1): Boil red clams and Undaria pinnatifida with water, wring out the water and chop them.

(2) Add a proper amount of water to the soaked rice and pour it into a pulverizer for pulverization.

(3) Mix rice and water at the ratio of 1: 10, add Undaria pinnatifida and red clam and cook together.

(4) Add salt to taste after cooking. 24 sweet potato and egg porridge

Ingredients: sweet potato-1/6, egg-1, milk -2 tablespoons.

Methods (1) The sweet potato was peeled, stewed and mashed.

(2) Mash the yolk after the egg is cooked.

(3) Boil the mashed sweet potatoes and milk with slow fire, and stir them from time to time.

(4) When it is sticky, add egg yolk and stir well. 25 chestnut porridge

Ingredients: 5 chestnuts, clear kelp soup-1/2 cups.

Methods (1) Cooked chestnuts, peeled and mashed.

(2) After the kelp stock is boiled, add chestnuts and cook.

Chestnuts can strengthen gastrointestinal function and help digestion. It is better for infants to have loose bowels and eat chestnuts.

Published by Ma on: March 9, 2005 15: 32: 24 26 vegetable porridge.

Ingredients: beef -20g, rice-1/3 cups, carrots and onions-some, sesame oil and soy sauce-some.

Methods (1) Wash rice with water and chop beef, carrot and onion.

(2) Stir-fry beef in a pot with sesame oil, and then stir-fry the soaked rice.

(3) Stir-fry the rice to a certain extent, add carrots and water, cook with slow fire, and then season with soy sauce. 27 Miso Zhou

Ingredients: rice porridge-1 small bowl, soy sauce-1/2 teaspoons, carrots, onions, spinach-some.

Methods (1) Cut carrots, onions and spinach into pieces.

(2) Add clear soup to the vegetables and cook them together with rice porridge.

(3) After cooking, enlarge the sauce to taste. 28 carrot porridge

Ingredients: prepare carrots (carrots) in moderation.

Production: Wash carrots, remove roots, put them in a steamer, steam them with rice, take them out, cool them and mash them into mud. If children like sweets, they can also add a little sugar.

Features: Delicious, carrot is sweet and flat, has the function of strengthening the spleen and helping digestion, and contains carotene, B vitamins, fat and sugar, which contains a lot of pectin. After eating, it can inhibit intestinal peristalsis of children with diarrhea, which is very suitable for inhibiting diarrhea caused by indigestion.

Pork tenderloin refers to the lean meat on the back of a pig.

Ancient people used it as medicine. Dry, fresh and flat lean pork is rich in protein and contains more carbohydrates such as calcium, phosphorus and iron, which can prevent malnutrition.

Ingredients: pork tenderloin 100g japonica rice 100g salt, sesame oil and pepper powder.

Production: First, wash the pork tenderloin, cut it into small pieces, fry it with sesame oil, and then add japonica rice to cook porridge. After the porridge is cooked, season it with salt and pepper before cooking.

Features: porridge with meat, sesame oil and other condiments has excellent taste. This kind of porridge can prevent anemia by supplementing the human body and children's regular consumption. Bitter gourd and mung bean soup.

Ingredients: (Preparation) Momordica charantia 100g, 50g mung bean and 50g sugar.

Production: Wash the bitter gourd, peel off the pulp, cut it into strips, and cook it with mung beans to make soup. After cooling, drink soup and eat beans and melons, and add sugar to the soup. Cooking porridge with bitter gourd and japonica rice also has a good effect, which can be used to prevent and treat furuncle in summer.

Features: This sweet soup is slightly bitter, cool and delicious.

Bitter gourd has a good effect of clearing away heat and relieving summer heat; Mung beans clear away heat and toxic materials, reduce swelling and cool blood. Children are prone to furuncle and malnutrition in summer, so it is extremely suitable to eat this kind of melon bean soup. 3 1 pumpkin bibimbap

Ingredients: (Prepare) pumpkin 1 slice, 50g of rice, Chinese cabbage leaves 1 slice, salt, edible oil and broth.

Output: 1. After peeling the pumpkin, take a small piece and cut it into small pieces.

2. Wash the white rice, add the soup, put it in a rice cooker, add pumpkin seeds and cabbage leaves after the water boils, cook until the rice grains and melon seeds are eroded, and season with oil and salt.

Features: cooked and slightly salty, very suitable for baby to eat.

Pumpkin contains vitamin A, vitamin B 1, vitamin B2, vitamin C, carotene and protein, and has the function of expelling ascaris and tapeworms. This product is suitable for infants over 6-9 months to eat 32 walnuts.

[Ingredients] Walnut kernel 100g, sugar 30g, and water.

[Method] (1) The walnut kernel was soaked in warm water for 5-6 minutes, and then peeled. (2) Use a multifunctional food processor to grind it into pulp juice (or use water to grind the old stone into walnut juice), and filter it with clean gauze to make walnut juice flow into a small basin. (3) Pour walnut juice into the pot, add a proper amount of water (or milk), add white sugar to boil, and eat it after it is warm.

[Features] Sweet and delicious, rich in nutrition.

【 Tip 】 Walnuts should be peeled clean, and walnut juice should be ground fine. Suitable for babies over 4 months old. 【 Efficacy 】 Walnut kernel is rich in oil, protein, crude fiber, carotene, vitamin B 1, vitamin B2, nicotinic acid, iron, vitamin E and so on. It is a nourishing fruit with rich nutrition, and it is also a good medicine for strengthening the brain, improving intelligence and beautifying and prolonging life. The baby eats this kind of fruit juice, which can promote the secretion of amylase, relax the bowels, increase appetite, improve the absorption of nutrients, and contribute to the baby's growth and brain development.

Classic recipes 100: 00 1 sweet potato rice

Ingredients: sweet potato -30g parent fish-1/2 tablespoons of vegetables-a little rice -2/3 bowls of water -2-3 tablespoons.

Practice: 1. Peel the sweet potato and cut it into 0.5cm cubes. After soaking in water, wrap it with plastic wrap and add 1 water.

Microwave for one minute.

2. Kiss the giant salamander with hot water.

3. Pour the rice into a small pot, then add water, processed sweet potatoes, parent fish and vegetables.

Cook in a small pot together. 002 steamed tender balls

Ingredients: ground meat -60g green beans-10 block material A- 1 spoon water, 1/2 spoon white powder, a little soy sauce.

Practice: 1, chop the meat, add the cooked green beans and white powder, stir well, beat until elastic, and then knead into bite-sized balls. Steam over medium heat 1 hour until the meat is tender.

2, hook owe with materials. 003 Bai Yu Jin yin Tang

Ingredients: clear soup -70 ml shredded mushrooms-1/3 pieces of tofu -25g diced chicken-15g cauliflower-10g egg juice-1/4 pieces.

Practice: 1. After the soup is boiled, pour in diced chicken and shredded mushrooms and cook until it is done.

2. Dice tofu, pour in (1), season with a little salt and soy sauce, thicken and cook until thick.

3. After the cauliflower soup is cooked, pour it into (2), pour in the egg juice, and turn off the fire. Cover and let the eggs cook. 004 spinach small whitebait noodles

Preparation materials: a small bowl of noodles, a handful of spinach, an egg and a proper amount of whitebait.

Manufacturing steps: 1. First cut the noodles and spinach (about 2 ~ 3 cm long).

2. Boil the noodles, spinach and whitebait together over medium heat.

Beat the eggs well, put them in a boiling pot and cook for another 5 minutes until the noodles are rotten. 005 potato yogurt salad

Ingredients: potato-1/3, carrot-1/20, yogurt -3 tablespoons.

Methods (1) Peel potatoes, cut them into 3mm long slices and cook them.

(2) Cook carrots, clean them with a chopping board, and then mix them with yogurt.

(3) pour (2) on the potato. 006 Vegetable Yogurt Salad

Ingredients: sweet pumpkin-1 tablespoon, tomato-1 tablespoon, yogurt -2 tablespoons.

Methods (1) Steam the pumpkin, dig out the cooked pumpkin and mash it.

(2) Peel and peel the tomatoes and cut them into small pieces.

(3) Mix the mashed melon paste and tomato together and add yogurt. 007 egg salad

Ingredients: egg 1 piece, 3 orchids, yogurt 1 spoon.

Methods (1) Boil the eggs, chop the albumen and mash the yolk.

(2) Cook the Chinese cymbidium and chop it.

(3) Pour the yogurt into the dish and sprinkle with eggs and Ceylon. 008 carrot salad

Ingredients: carrot-1/5, raisin -2, yogurt -2 teaspoons.

Methods (1) The carrots were cooked and cut into small pieces.

(2) Cut raisins into small pieces and mix them with carrots and yogurt. 009 fish yoghourt salad

Ingredients: fish-1/4, peas -3, yogurt -2 tablespoons, sugar-some.

Method (1): stew the fish, remove the fishbone and mash the meat.

(2) Cook the peas and mash them with a rice spoon.

(3) Mix (2) with yogurt and white sugar.

Put the fish on the plate.