1 What is the best vinegar for peanut soaking vinegar

If it is used for health care purposes, such as lowering blood pressure, etc., with raw peanut rice, this time the vinegar is also a requirement, must use rice vinegar. There are dozens of kinds of vinegar, only aged 2~3 years of rice vinegar can be used in medicine, and other only can be eaten, can not be used in medicine. Rice vinegar has the function of eliminating carbuncle and swelling, softening and dispersing knots, lowering gas and eliminating food, killing the evil poison of fish, meat and vegetables. Lowering blood pressure, lowering blood fat, softening blood vessels, eliminating pigmentation, eliminating fatigue effects. To be effective, vinegar peanuts must be aged 2 years of rice vinegar.

2 vinegar soaked peanuts on the body what are the benefits

1, soften blood vessels: cold weather in autumn and winter, the human blood vessel wall will become brittle, especially middle-aged and elderly people, vinegar soaked peanuts can soften the blood vessel wall, to prevent cardiovascular disease.

2, enhance appetite: loss of appetite, with old vinegar soaked peanuts with a little green pepper, can promote digestion, enhance appetite.

3, lower cholesterol: often eat old vinegar soaked peanuts can make the human liver cholesterol decomposition into bile acids, so that its excretion is enhanced, so as to reduce cholesterol.

3 vinegared peanuts how to do

1, add enough oil in the pot, when the oil is 70% hot, pour into the peanuts. Fine fire frying peanut crackling sound becomes small, peanuts yellowish fish out, oil control standby.

2, onion, red tip, cut small dice. Clean pot pour five tablespoons of vinegar. Seasoned with a moderate amount of refined salt. Pour in three tablespoons of sugar, low heat to boil and turn off the heat. Season with 1/2 tablespoon soy sauce.

3. When the sauce is cooled, pour in the fried peanuts. Pour in chopped diced onion, red pepper, season with sesame oil and mix well.

4 Peanut red coat What is the effect

Peanut red coat is a thin layer of film outside the peanut fruit, red, white, collectively known as the peanut "red coat". Clinical research has shown that peanut "red" has prompted the generation of platelets to stop bleeding and clotting effect, which can also promote the body's vitamin K hematopoietic function, the reason why the folk often say "eat peanuts blood," to a large extent is attributed to it!