When the amount of blood perfused into the human heart is reduced, it will also lead to a decrease in the oxygen supply to the human body. This will not only cause people to have cold limbs and weakness, but will also affect the normal work of the heart. If things continue like this, it will Myocardial ischemia may occur.
Currently, people with low blood pressure or clogged arteries are more likely to suffer from myocardial ischemia. In particular, patients with coronary atherosclerosis have become a high-risk group for myocardial ischemia. When myocardial ischemia occurs, rapid treatment and conditioning are required. How to improve your daily life should also start with small things.
1. Take antiplatelet drugs for adjustment
Normally, patients with myocardial ischemia are accompanied by problems of thrombosis or atherosclerosis, and antiplatelet drugs can Effective disease relief, a series of drugs such as aspirin and clopidogrel can effectively eliminate blockages in blood vessels, which can not only avoid the formation of thrombus, but also alleviate the onset of myocardial ischemia.
2. Ensure adequate sleep
During the sleep process, the human body will accelerate self-rest and improvement of heart function. Therefore, for patients with myocardial ischemia, it is necessary to Ensure 8 hours of adequate sleep, and take a nap appropriately if possible. Napping can help patients with myocardial ischemia stabilize blood pressure and improve heart function. At the same time, they should not stand up suddenly after waking up. They should lie flat for a few minutes and then stand up slowly after waking up. Only in this way can their heart rate and heart pressure fluctuate. Smaller to avoid the more serious problem of myocardial ischemia.
3. Adhere to a light diet
Patients with myocardial ischemia also need to consider healthy, light and nutritious food in their daily diet, which can better nourish the body, reduce the burden on the gastrointestinal tract and at the same time Relieve myocardial ischemia. At the same time, light and low-fat food can reduce the problem of blockage in blood vessels and make blood vessels more open, which can effectively regulate physical health and improve myocardial ischemia. At the same time, it can also obtain more nutrients from food to nourish the body. Only in the long run can the body obtain sufficient nutrition and promote the recovery of heart function.
4. Insist on cardiopulmonary exercise
Daily aerobic exercise can increase the number of lung activities and significantly enhance the blood supply capacity of the heart. In daily life Patients with myocardial ischemia should also strengthen their cardiopulmonary function. Exercise through exercise can enhance the contractility of their heart tissue and promote blood circulation to accelerate the relief of myocardial ischemia.
For patients with myocardial ischemia, they can gradually increase the amount of exercise in daily life, and only focusing on aerobic exercise can effectively promote cardiopulmonary function recovery.
The problem of myocardial ischemia needs to be treated as early as possible. Only by adhering to healthy habits can the disease of myocardial ischemia be better alleviated. In this regard, when the problem of myocardial ischemia occurs, there is no need to panic. Interventional treatment as early as possible and adjustment of living habits can also alleviate the disease. Only in the long run can the problem of myocardial ischemia be alleviated, which will improve human health and cardiopulmonary function. Maintenance brings a better foundation.