Corn stigma is the style and stigma of corn bud, which is sweet, light and flat, and rich in nutrients such as potassium nitrate, vitamin K, sitosterol, sitosterol and minerals. If you drink with boiled water, you can wash 15-30g of fresh corn stigma, then twist it into a knot and put it in a pot with 300ml of water. After the water is boiled, continue to cook for 5 minutes. You can also use dried corn stigma or boil water with other ingredients to drink, and the therapeutic effect is better.

How to dry corn with boiling water?

Ingredients: 3-5g of dried corn stigma, 300ml of clear water.

Practice 1, wash 3 ~ 5g of dried corn stigma.

2. Then put the dried corn beard into a clean gauze bag and put it in a small pot.

3. Pour 300ml of water into a small pot and bring to a boil.

4. After the water boils, turn to low heat and cook for about 10 minute.