Women at the end of the birth of the end of the monthly period, need and a blood tonic regulating qi soup, and these soups are best also need a certain milk effect. Five red soup is one of these soups, some women are very cautious to regulate the body after childbirth, will consider whether the five red soup can be consumed, whether it is effective for the body. So, can women drink five red soup after giving birth?

Women can drink the five red soup after giving birth, but need to drink 24 hours after giving birth, the five red soup can replenish the loss of qi and blood after giving birth, and can help the body of the evil discharge. Generally need to drink three or four consecutive days to a week's time, to the maternal drink of five red soup in the brown sugar is best to reduce the amount of women consuming too much brown sugar will cause uterine peristalsis, on the wound recovery is not favorable, but also increase the evil dew.

The practice of five red soup is very simple, the first selection of ingredients, take 20 grams of red beans, 20 grams of red peanuts, 20 grams of wolfberries, 6 red dates, 20 grams of brown sugar, 1300 milliliters of water. Subsequently, the red dates soaked in water, the other ingredients are cleaned and placed in the kettle, the red dates soaked into the kettle, and finally into the brown sugar, press the on key to cook for a while on it. Need to pay attention to the five red soup to drink while hot, the most effective.

In addition to diet, women need to maintain a comfortable mood during the month, pay attention to rest, not overworked. The things used also need to be soft, pay attention to the warmth of the house, do not get cold, can not touch the cold water during the period of menstruation.