The less we think, the duller our brains become, and it's important to exercise them in order to stay sharp. These are 12 very practical, mind-exercising methods that I recommend to you. These programs will immediately bring your brain back to its best. What are you waiting for? Hurry up and take action, let your brain become smarter ooh~

12 ways to make your brain smarter and smarter

1. Read a good book. When you read a book, your brain starts to work. Also reading stimulates the imagination, which is helpful in exercising the brain.

2. Practice meditation. There are many ways to meditate. One of the simplest is to spend a little time alone to relax and focus your thoughts.

3. Get plenty of rest. Lack of sleep affects the brain's ability to absorb new information. So the brain needs to rest in order to work at peak efficiency.

4. Exercise regularly. One study found that physical activity actually helps expand the size of the brain. So if you want a bigger, better brain, then exercise!

5. Think positive. The brain is like a computer, garbage in, garbage out. Discovering positivity, encouraging yourself, is what makes you happy reading material and doing all the things that make you feel good.

6. Keep learning. A study shows London cab drivers ..........